What is the reason why thin people can’t gain weight?

Some people are very thin and eat normally, even eat more than normal people, but they cannot gain weight no matter how much they eat. This is definitely an abnormal phenomenon. It is most likely caused by the inability of the stomach and intestines to absorb nutrients. At this time, it is best to go to the hospital for a detailed examination to understand the health of the stomach and intestines, and then find targeted treatments. So, in addition to gastrointestinal problems, what other possible reasons are there?

Reasons why thin people can’t gain weight:

Chinese medicine believes that physical illnesses are mostly caused by poor spleen and stomach function and insufficient Qi and blood. The spleen is the foundation of acquired constitution and the source of Qi and blood production. If the spleen and stomach are healthy and Qi and blood are abundant, the muscles will be plump and the limbs will be strong. On the contrary, the body will become thin and the limbs will become weak. To treat thinness, you must first rule out various chronic diseases such as hyperthyroidism, liver disease, kidney disease, and tumors. Then use Chinese medicine for treatment, which will have a very good effect. Whether a person is fat or thin cannot be measured by the eyes. You can calculate whether you are a little thin according to the following formula: subtract 100 from your height in centimeters and multiply by 0.9. The answer is your standard weight. If a person is 180 cm tall, the standard weight is (180-100)×0.9=72 kg. It is normal to be 10% below or above the standard weight. If your actual weight is more than 10% lower than the standard weight, you should consider whether you are underweight.

Generally speaking, being underweight is related to genetic factors. At the same time, some people who are easily excited can accelerate calorie consumption due to endocrine influences. Some people tend to be nervous, which may result in missing a meal or loss of appetite. It is natural to lose thousands of calories at a time, but this will definitely not cause weight gain. If you find that you are underweight or too thin, you should first check whether it is a potential cause of illness. Diseases such as thyroid, diabetes, adrenal glands, and digestive system diseases can easily lead to being underweight. Only after ruling out disease can a weight gain plan be implemented.

First, pathological;

Pathological conditions, such as lesions in certain parts of the body, hinder the synthesis of fat and protein. This is the most difficult to treat and it is recommended to seek medical attention directly.

Second, physiological;

Physiological refers to the abnormal hormone secretion of the human body, which "temporarily" hinders the synthesis of fat and protein or the absorption of nutrients. At this time, you can adopt scientific physical exercise and diet plans to get adjustments and improvements.