Can meniscus injury be cured by applying plaster?

The importance of meniscus to people is self-evident, because it is the joint bone that enables people to walk and stand, and it is an irreplaceable part of the body. However, due to its high mobility and location at the knee, the meniscus is easily affected by collisions and its function is affected. For example, meniscus injuries are very common, and many people like to use plasters to treat them. So, can meniscus injuries be cured by plasters?

No matter what kind of plaster can play a role, it can only relieve the current condition by promoting blood circulation, removing blood stasis, reducing swelling and relieving pain. Because the joint is inside the joint cavity, the ability of the drug to penetrate into it is minimal, and it can only treat the symptoms but not the root cause.

There are a few things to note when dealing with meniscus injuries :

1. After suffering a meniscus injury, you must be careful not to engage in strenuous exercise with the injured leg. If you need to exercise, you can only take a walk. Never run and do not massage yourself. Otherwise, improper massage can easily cause greater damage and worsen the condition.

2. Pay attention to your exercise posture and intensity in daily exercise, and pay attention to sports protection, such as wearing sports protective gear to prevent accidental injuries during exercise.

3. In daily life, we should foresee the possibility of accidents and make full use of the tools around us to help reduce the risk of meniscus injury caused by accidents.

4. When getting on or off the bus or going up and down the stairs, do not rush. You can use the handrail to help stabilize your body before taking a step. For people with professional habits, it is best to change your working posture and take a short rest every once in a while.

5. Maintain good rest and avoid strenuous exercise to avoid worsening the condition.

6. Cold stimulation will aggravate joint pain and is not conducive to injury recovery. Therefore, it is very important to pay attention to keeping the knees warm. You can use knee pads to keep warm when the temperature is low.

7. In the early stages of meniscus injury, you must pay attention to rest to minimize friction between bones and cartilage in the joint to avoid further damage.