What are the recipes for slimming tea? Good detoxification and oil removal effect!

Obesity is a problem that bothers many women. There are many ways to lose weight in life, and some women also achieve the goal of losing weight by drinking slimming tea. There are many types of slimming tea, and the decision should also be made based on physical fitness. Therefore, when drinking slimming tea, you should also pay attention to the formula of the slimming tea to avoid affecting your body. So what are the recipes for slimming tea? Good detoxification and oil removal effect!

1. Hawthorn tea

Hawthorn tea is more suitable for obese people who like to eat meat.

Ingredients: 10 grams of hawthorn.

Method: Decoction with water.

Efficacy: It can eliminate grease, help excrete waste from the body, disperse blood stasis and reduce phlegm.

2. Sourroot tea

Absolutely a good drink for weight loss. Brew a cup of tea after a meal, which can not only help you lose weight, but also help you enjoy the sweet and sour taste.

Ingredients: 10 grams of hawthorn, 10 grams of shepherd's purse flowers, 10 grams of corn silk, 10 grams of tea tree roots, and a little sugar.

Method: Grind the above ingredients into coarse powder, boil them into soup and extract the juice.

Efficacy: Diuretic and lipid-lowering, suitable for obese people and those with hypertension.

3. Mulberry tea

Ingredients: 3 qian of dried mulberries or 2 liang of fresh mulberries (choose either one), 1 teaspoon of rock sugar.

Method: Throw dried mulberries into a kettle and brew with hot water for 3 minutes, then pour out the water. Then add rock sugar to about 300-400cc of water and boil until the aroma comes out.

Efficacy: Nourishes blood, nourishes skin, removes grease, moisturizes intestines and promotes bowel movements.

4. Chrysanthemum Pu'er Tea

Ingredients: 5-6 chrysanthemums, some Pu'er tea leaves (add or reduce according to your preference)

Method: First put the tea leaves into water, pour hot water for 3-5 minutes and then pour it out, then put the flowers in and boil for 5-10 minutes.

Efficacy: burn fat, promote digestion, eliminate phlegm and reduce heat, improve eyesight and clear the mind.

5. Minghe Tea

Ingredients: 6 grams of Cassia seed, 3 grams of lotus leaf, 3 grams of processed rhubarb, and 3 grams of tea leaves.

Method: Pour all the ingredients into a teacup, then pour in boiling water, cover and soak for 15 to 20 minutes.

How to drink: It can be consumed multiple times a day and the ingredients can be brewed multiple times on the same day.

Effect: Lotus leaf and cassia seed are very effective in reducing weight, fat and edema. At the same time, prepared rhubarb and lotus leaves can also eliminate accumulation and moisten the intestines. Drink it for 3 consecutive months and you will see the effect of weight loss.