What are the benefits of drinking hemp seeds soaked in water

Constipation is a thorny problem we often encounter. Constipation is very harmful. It not only makes the body uncomfortable but also easily recurs. Hemp seed is actually the dried and mature seeds of cannabis. It is grown in many places in my country and has high medicinal value. After the hemp seed is fried, it can be soaked in water and drunk to have a good effect of moisturizing the intestines and promoting bowel movements. It is suitable for people with long-term constipation, and can relieve weak spleen and stomach, and has a good effect in relieving dry constipation. What are the benefits of drinking hemp seeds soaked in water?

Laxative : Cellulose can promote the peristalsis of the intestinal wall, aid digestion and prevent dry stools. It can lubricate the intestines and stimulate bowel movements. Keep the stool in the intestine moist to facilitate bowel movements. It is often used for constipation caused by dry intestines in patients with weak constitution and lack of body fluid and blood. It can be used together with pine nut seed, trichosanthes seed, Prunus mume seed, etc.

Strengthening the spleen : It is suitable for treating symptoms such as abdominal distension, loss of appetite, and limb fatigue caused by spleen deficiency and inability to transport and transform qi.

Hemp seed efficacy, effects and contraindications

Nourishing Yin and tonifying deficiency : replenishing deficiency, benefiting essence and Qi, moistening the lungs and tonifying the kidneys, used for lung and kidney yin deficiency. Suitable for tonic of asthenia.

Diuretic and detumescent : It can remove toxins and excess water from the body, promote blood and water metabolism, and has a diuretic effect. Contains diuretic ingredients that can eliminate water and sodium retention in the body, and promote diuresis and reduce swelling. It can treat problems such as urinary problems.

Produces fluid to quench thirst : moisturizes the throat and removes dryness, making people feel refreshed and comfortable.

Menstrual regulation : regulate menstrual irregularities such as long (short) menstrual period or scanty (excessive) menstrual period. For those with menstrual disorders, it can be used in combination with peach kernels to enhance the effect of promoting blood circulation and relieving menstruation.

Eliminate dampness and arthralgia : relax muscles and tendons, and activate collaterals. Suitable for patients with rheumatism, rheumatoid arthritis, and rheumatic pain.

Activating blood circulation and removing blood stasis : It promotes the circulation of Qi and blood in the human body and is suitable for treating blood stasis syndrome.

The efficacy of hemp seed and health care are popular topics, and people are very concerned about health care. Health preservation focuses on all aspects of food, clothing, housing and transportation

The efficacy and function of hemp seed and how to eat it

The effects of hemp seed

I guess many people don’t know about hemp seed and have never seen it. However, some people may be very familiar with hemp seed. Now, let’s study the effects, functions and consumption methods of hemp seed.

effect

1. Laxative effect This product can stimulate the intestinal mucosa, increase secretion, accelerate peristalsis, reduce water absorption by the large intestine, and have a laxative effect. Because it contains more fatty oil, it is a lubricating laxative.

2. Antihypertensive effect: The alcohol in hemp seed tincture was removed and made into an emulsion, which was then injected into the duodenum of anesthetized cats at 2 g/kg (raw drug dosage). After half an hour, the blood pressure began to slowly drop, and after 2 hours it dropped to about half of the original level. However, there were no significant changes in heart rate and respiration.

3. Effect on serum cholesterol Hemp seed has a significant effect in preventing the increase of serum cholesterol in rats. During the experimental period, the serum cholesterol level was relatively stable for 4 weeks, and was significantly lower than that of the control group in the 3rd and 4th weeks (P<0.05).

How to eat

Hemp seed porridge

The efficacy and function of hemp seed and how to eat it

Take 15 grams of hemp seed, 10 grams of perilla, and an appropriate amount of japonica rice, mix them together and cook into porridge.

Hemp Seed Tea

Fry the hemp seeds and sesame seeds until they turn yellow, then grind them into powder and use gauze to filter out the residue, leaving only the powder. Then wrap it in fine cloth and cook it in boiling water for a few minutes. Finally, add a little sugar and you can drink it.

Hemp Seed Wine

Grind 2 taels of hemp seeds into powder, soak them in 1 jin of rice wine and then drink.