What is the best food for kidney deficiency? Diet therapy for kidney deficiency in women

As people's work and life pressures gradually increase, more and more diseases are plaguing people. For example, patients with kidney deficiency are a growing group. Kidney deficiency can cause patients to be afraid of cold, have decreased libido, and be lack of energy, which has a great impact on their lives. For female patients with kidney deficiency, they can eat carrots, honey diced fruit, grape ginseng wine, sesame, corn, cowpea and other foods for diet therapy.

1. Carrots

Cut two carrots into thin strips, mix with 150 grams of cold milk (heated), and add appropriate amount of salt. It is most effective to take one cup a day, divided into 3 doses, for a week.

2. Honey diced fruit

Take 200 grams of walnut kernels, mash them, mix them with 100 grams each of figs, dried apricots and raisins, add 100 grams of honey, and blend carefully. Drink one tablespoon daily.

3. Grape and ginseng tonic wine

Add 20 grams of cinnamon and 20 grams of ginseng to 1 kg of white wine, seal and soak for 15 days. Then open it and drink one cup (50-80 grams) every day. You can also eat more porridge that nourishes yin and strengthens the kidneys, because porridge is the easiest food to absorb.

4. Sesame

It is sweet and mild in nature, and has the effects of nourishing the liver and kidneys, and moisturizing the five internal organs. For example, it was recorded in "Bencao Jingshu": "Sesame has a mild smell, is neither cold nor hot, and is a good grain for nourishing the liver and kidneys." It is especially suitable for people with kidney deficiency, sore waist and weak legs, dizziness, tinnitus, dry and falling hair, premature gray hair, and dry stool.

5. Corn

Also known as millet and barley. Can replenish kidney qi. "Millet nourishes kidney qi" is mentioned in "Famous Doctors' Records" and "Southern Yunnan Materia Medica". Li Shizhen of the Ming Dynasty also said: "Millet is the grain of kidney, it is suitable for people with kidney disease, and eating it in porridge can benefit Dantian and replenish deficiency."

6. Cowpea

Also known as rice beans and long beans. It is mild in nature, sweet in taste, and can nourish the kidney and strengthen the spleen. It is suitable for people with spleen deficiency and kidney deficiency. It is most suitable for people with kidney deficiency, thirst, spermatorrhea, leucorrhea, frequent urination, and leucorrhea in women. The Compendium of Materia Medica once recorded: "Cowpea can nourish the middle qi, invigorate the kidney and strengthen the stomach, and produce essence." The Sichuan Chinese Medicine Annals also said that it can "nourish yin and kidney, strengthen the spleen and stomach, treat leucorrhea, leucorrhea and spermatorrhea due to kidney deficiency."