How should kidney deficiency be treated? Treatment for kidney deficiency

In traditional Chinese medicine, kidney deficiency refers to the lack of essence and energy in the kidneys, which leads to symptoms such as premature ejaculation and fatigue. People will also suffer from back pain and fear of cold. Modern medicine has proven that the immunity of patients with kidney deficiency is not as good as that of normal people. Therefore, if you have kidney deficiency, you should seek treatment early. Patients with kidney deficiency must supplement with appropriate exercise during treatment, and it is best to avoid smoking and drinking.

1. Diagnosis

Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. There are many types of kidney deficiency, the most common of which are kidney yin deficiency and kidney yang deficiency. The causes of kidney deficiency are multifaceted, and many factors can lead to kidney deficiency, specifically including: 1. Congenital deficiency; 2. Emotional disorders; 3. Excessive sexual intercourse; 4. Long-term illness damages the kidneys; 5. Old age and physical weakness. Clinically, a clear diagnosis must be made, starting from the cause, and treatment and pre-chewing or soaking prevention should be carried out simultaneously. Medical research shows that if patients with kidney deficiency are not treated promptly and correctly, in addition to the common symptoms of kidney deficiency, a variety of complications are likely to occur. For example, it can cause chronic bronchitis, emphysema, hypertension, and coronary heart disease. Kidney deficiency problems should be treated early.

II. Treatment

Timely, regular and effective treatment after diagnosis is crucial. Kidney deficiency is mostly a cumulative disease. Do not be impatient to use tonic medicines, but slowly regulate the body. Take a few wolfberries together with the body and it will heal in a few months. The key to treatment is to dredge the meridians and activate the collaterals, promote effective blood circulation in the waist muscles, increase blood oxygen exchange saturation, strengthen the waist muscles, and restore the protective function of the waist muscles and surrounding ligaments on the lumbar spine.

To tonify the kidney, since there are different types of kidneys, such as yin deficiency, yang deficiency, essence deficiency, and qi deficiency, there are different ways and different medicines to tonify the kidney, such as nourishing the kidney, nourishing kidney yin, benefiting kidney qi, and replenishing kidney essence. However, there is a wrong trend at present, that is, health products are mainly used to replenish deficiency, replenish deficiency mainly focuses on replenishing the kidney, and replenishing the kidney mainly focuses on replenishing kidney yang, which leads to the abuse of kidney-replenishing and yang-enhancing products.

3. Note

1. Excessively bitter, cold and icy foods can easily damage the kidneys. For example, eating too much bitter melon, pork, goose meat and beer can damage the kidneys.

2. Men's exposure to excessive detergents can also damage their kidneys. Families should use less detergent to wash dishes and fruits and vegetables to avoid excessive ingestion of detergent residues.

3. Appropriate exercise can delay aging, but the intensity should not be too high. You should choose sports that are within your ability to promote blood circulation, which can improve blood stasis, qi loss and other conditions. Walking, jogging, brisk walking, or walking barefoot on pebbles can promote blood circulation and have an auxiliary therapeutic effect on kidney deficiency.

1. Exercise-assisted therapy

Proper exercise can nourish the tendons and bones, relax the muscles and activate the collaterals, promote blood circulation, strengthen the kidneys and strengthen the body, and enhance one's own resistance. Patients with kidney deficiency can engage in exercise such as walking, jogging, yoga, playing tennis, and Tai Chi, and they must persist in doing so. You can also massage to protect your kidneys. In traditional Chinese medicine, there are many kidney-protecting exercises that can help patients with kidney deficiency improve the symptoms of kidney deficiency, such as soreness in the waist and knees and mental fatigue. At the same time, rub the Yongquan acupoint on the sole of the foot, cross your hands and rub until it becomes warm. Generally, rub 120 times each time. It is best to do it in the morning and evening. This will greatly help your health.

2. Diet therapy as an adjunct to therapy

Warm tonic is appropriate. If you take warm and hot kidney-tonifying products, the heat and dryness in them will damage your qi and blood. Therefore, when choosing kidney-tonifying medicines in summer, you should use mild and warm medicines to nourish the kidneys without harming the body. Patients with kidney deficiency can eat more black foods, such as black fungus, black beans, etc., which can help alleviate the symptoms of kidney deficiency. Key points of diet therapy: Warming and nourishing the spleen and kidneys. Eat milder foods and replenish your body slowly. Be careful when eating cold drinks, cold foods, or vegetables and fruits that are cold in nature. Suitable foods include jujube, walnut kernels, lamb, shrimp, wolfberry, yam, etc.

3. TCM-assisted therapy

The 10 kidney-tonifying foods strongly recommended by traditional Chinese medicine: sesame, corn, cowpea, beef bone marrow, dog meat, scallops, sea bass, lamb bones, pig kidneys, and mussels.

Three kidney-tonifying soups highly recommended by traditional Chinese medicine: yam and wolfberry soup, clam and cuttlefish soup, and papaya, kelp and black chicken soup.