What are the benefits of drinking your own urine

Drinking your own urine generally does not provide any benefits, and can even have adverse effects on your body if the urine contains bacteria.

Urine is a normal metabolic waste product in the body. Most of it is water, with a small amount of trace elements, protein, and amino acids. If you hold your urine for a long time or sit for a long time, it will increase the risk of urinary tract infections, such as urethritis or cystitis. There may be pathogenic microorganisms in the urine, so you cannot drink urine, and it may even affect your health. Some people with pyelonephritis will also experience changes in urine, such as urgency and frequency of urination, or painful urination. The urine will also turn yellow. Although it is not beneficial to the body, it can be used as a fertilizer to provide nutrients to plants. If a urinary tract infection occurs, a routine urine test can be done. Based on the test results, the severity of the disease can be determined. Follow the doctor's instructions and take oral anti-inflammatory drugs, such as ofloxacin, in combination with Sanjin tablets.

In daily life, you should drink more water, urinate frequently, flush the urethra, and relieve the symptoms of the disease. You also need to pay attention to personal genital hygiene, especially sexual hygiene, avoid holding urine or sitting for long periods of time, choose loose cotton underwear, and go to the hospital for physical examinations regularly.