If you suffer from cervical spondylosis, don't touch this kind of food!

Cervical spondylosis is a very common bone disease in real life. Cervical spondylosis can easily affect the health of the cervical joints and the patient's normal life and work. In addition to timely treatment, you should also pay attention to your diet. People with cervical spondylosis should not eat too much irritating and spicy food. Spicy and irritating food can easily put pressure on the permeability of the vascular mucosa and aggravate the condition. It is also not easy to eat cold food. Eating too much cold food is not conducive to the recovery of cervical spondylosis and can easily cause neck pain.

Patients with cervical spondylosis should eat as little as possible.

1. Avoid spicy food

Patients with cervical spondylosis are not suitable for eating spicy food, especially peppers, curry, hot sauce, etc. These spicy foods are irritating and will increase the permeability of vascular mucosa and increase the risk of bacterial infection of cervical spondylosis. Patients with cervical spondylosis are best to eat less.

2. Avoid cold and raw food

There are many causes of cervical spondylosis. The invasion of damp and cold air can also cause cervical spondylosis. Therefore, patients with cervical spondylosis should try not to eat cold and raw foods, which is very detrimental to the recovery of cervical spondylosis, especially in summer. Many people like to eat cold drinks, so try to eat less.

3. Avoid excessive drinking

Many diseases require the avoidance of alcoholic foods. Large amounts of alcohol entering the human body can cause great harm to the body. It is best for patients with cervical spondylosis not to drink excessively during rehabilitation treatment, as this is very detrimental to the condition of the disease.

Try to eat less greasy fried foods, coffee, strong tea and other stimulating foods, which will help your recovery.

Dietary methods for the treatment of cervical spondylosis

In the treatment of cervical spondylosis, calcium is the main component of bones, and is found in large quantities in milk, fish, pig tail bones, soybeans, black beans, etc. Protein is also an indispensable nutrient for the formation of ligaments, bones and muscles. Vitamins B and E can relieve cervical spondylosis.

In addition, if cervical spondylosis is caused by damp-heat blocking the meridians, the treatment of cervical spondylosis should eat more fruits and vegetables such as kudzu root, bitter gourd, and loofah that can clear away heat, relieve muscles, and dredge meridians; if it is caused by cold and dampness blocking the meridians, the treatment of cervical spondylosis should eat more foods such as dog meat and mutton that can warm the meridians and dispel cold; if it is caused by blood deficiency and qi stagnation, the treatment of cervical spondylosis should eat more foods such as rooster, carp, and black beans.

In spring, human cells are active and metabolism is vigorous, and they can absorb a lot of nutrients. Patients with cervical spondylosis can use this to fully supplement nutrition and regulate body functions. Eating more foods such as "chicken stewed with mulberry branches", "pork spine stewed with kudzu root", "fish head stewed with gastrodia elata" and so on have a good effect on the treatment of cervical spondylosis. In the treatment of cervical spondylosis, you can also drink more bone soup and eat more soy products and dairy products to supplement calcium.