How to relieve bitter taste and bad breath caused by superficial gastritis?

Superficial gastritis is a common stomach disease caused by lesions in the gastric mucosa. People with superficial gastritis are prone to symptoms of bitter taste in the mouth and bad breath, which is caused by damage to the gastrointestinal digestive function. Food will easily ferment in the stomach and emit an odor, which can easily lead to bad breath and bitter taste in the mouth. If bad breath occurs, you should keep a light diet. You can eat more light vegetables, such as cucumbers and green vegetables, or drink tea for reducing internal heat. Tea is rich in anthocyanins and has an aromatic smell, which can effectively improve the symptoms of bad breath.

How to eliminate bad breath

1. Auxiliary diet therapy

1. Salted fish head tofu soup. Salted fish head is sweet and has the effect of clearing away heat, while tofu is cool in nature and has the effect of clearing away heat and detoxifying. It is very effective for oral ulcers, swollen and painful gums, bad breath and constipation. Ingredients: 1 salted fish head, a few pieces of tofu, 1 slice of ginger. Preparation: Wash all ingredients, chop the salted fish head into pieces, fry it slightly, and put it into the pot together with the ginger. Add appropriate amount of water and boil over high heat for about half an hour. Add the tofu and boil for another 20 minutes.

2. Raw reed root porridge. Specially used to treat bad breath caused by dry tongue or swollen gums. Ingredients: 30 grams of reed root, 50 grams of rice. Preparation method: Wash the reed roots and put them into a pot. Add appropriate amount of water and cook over high heat for 15 minutes. Separate the residue and keep the juice. Add rice and cook into porridge. Take one dose per day, preferably on an empty stomach every morning. It will take about 5 doses to see the effect.

3. Cucumber porridge. Specially used to treat dry tongue and bad breath caused by excessive liver fire or internal dampness. Ingredients: 50 grams of cucumber, 100 grams of rice. Method: Peel and slice the cucumber, cook it with rice into porridge, and eat it at will.

2. Tea eliminates bad breath

Tea also has a certain relieving effect on treating bad breath, such as: osmanthus tea, osmanthus chrysanthemum tea, etc.

1. Osmanthus tea. Take 3g of osmanthus and boil it with water, then use the boiled water to brew 5g of black tea, one dose a day, drink frequently. It is effective in treating bad breath.

2. Osmanthus and chrysanthemum tea. Take 6g each of osmanthus and chrysanthemum, then brew it with boiling water, one dose a day, divided into two or three times for drinking. This method is suitable for patients with bad breath caused by stomach heat, and has the effect of aromatic stomach clearing.

3. Herbal tea. You can brew herbal tea with boiling water 5 to 6 times a day. It not only keeps your breath fresh, but also has a good effect on improving intestinal detoxification.

4. Lotus leaf mint tea. Take 5g of mint and lotus leaf, brew with boiling water and drink it, one dose a day, brewed twice, it is effective in treating bad breath and can deodorize with fragrance.

3. Life Details

1. Develop the habit of rinsing your mouth after meals, especially pay attention to removing the meat scraps left in the gaps between your teeth. This type of food with high protein content is most likely to cause bad breath;

2. Keep your mouth moist and drink water frequently;

3. People with stubborn bad breath should brush their teeth after every meal;

4. Actively treat diseases that cause bad breath, such as periodontitis, hepatitis, stomach disease, etc.;

5. Don’t eat too much when eating, as it can easily cause bad breath;

6. Fasting time should not be too long, as long-term fasting can easily lead to bad breath;

7. Bad breath caused by eating irritating foods (such as garlic) can be cured by chewing tea leaves, chewing gum or eating a few dates.

Treatment of halitosis caused by superficial gastritis

1. Actively treat superficial gastritis: Superficial gastritis bad breath is mainly caused by superficial gastritis. To treat this type of bad breath, you must first cure the superficial gastritis.

2. Active conditioning: The diet should be relatively light, avoid eating raw, cold, irritating, smelly (such as garlic, onion, leek, stinky tofu, etc.) and indigestible, greasy (high-protein, high-fat) foods, maintain a regular lifestyle, and keep a good mood; at the same time, brush your teeth and rinse your mouth more often.