What causes sweaty soles of feet?

I believe that many teenagers will find that the soles of their feet will sweat as long as they are slightly hot. This condition of excessive sweating of hands and feet is medically known as localized hyperhidrosis. The cause of foot odor is believed to be spleen and stomach dysfunction in traditional Chinese medicine, and excessive secretion of sweat glands on the soles of the feet in Western medicine. In the long run, it is very easy to cause foot odor. Therefore, it is recommended to put enough foot powder when soaking your feet, eat less spicy food, avoid wearing non-breathable shoes such as sports shoes and running shoes, and wash socks and change shoes frequently. So what are the causes of sweaty soles of the feet?

1. Symptoms: The soles of the feet feel hot and sweaty in summer, but the body temperature is normal.

Cause: It can be caused by many reasons. Some patients may suffer from night sweats, Yin deficiency, and Qi deficiency causing sweating on the soles of the feet. If you always feel hot and sweaty in your hands and feet due to pulmonary tuberculosis, chronic bronchitis, pyelonephritis, chronic gastrointestinal inflammation, etc., you should go to a regular hospital to receive medical treatment.

Guidance: In general, sweating is mostly caused by qi deficiency (6 kinds of medicinal breakfasts can improve 4 kinds of deficiency constitutions), especially spontaneous sweating, which gets worse with movement. Sweating after falling asleep and stopping sweating when waking up is night sweats, which is a manifestation of yin deficiency. You can try Liuwei Dihuang Pills. If sweating on the soles of the feet is caused by kidney yin deficiency (What are the symptoms of kidney yin deficiency? What to eat for kidney yin deficiency?) and insufficient secretion of body fluid, you can drink winter melon stewed with black chicken soup and stir-fried watermelon rind to slowly recuperate, or you can consult a Chinese medicine doctor for a prescription.

2. Symptoms: If you are nervous, excited or scared, the soles of your feet and palms will sweat easily.

Causes: manifestations of spleen dysfunction, spleen and stomach dampness and heat, and blood deficiency.

Instructions: Massage your abdomen after meals every day, first rubbing 30 circles clockwise, then rubbing 30 circles counterclockwise. In addition, you should control your food intake, avoid eating raw or cold food, and eat until you are 70% to 80% full. Eat more foods that clear away heat, relieve summer heat, remove dampness and strengthen the spleen, such as bitter foods such as bitter melon and chicory, melons such as cucumber, watermelon, and winter melon, and spleen-strengthening foods such as coix seed, yam, and shiitake mushrooms.

3. Symptoms: Localized hyperhidrosis

Excessive sweating of hands and feet is medically known as "localized hyperhidrosis", which often occurs in young and middle-aged people with large mood swings. The treatment of "localized hyperhidrosis" generally involves taking vitamin B1, oryzanol, diazepam tablets, etc.

The above plans can be tried. If the effects are not good or any discomfort occurs, you should stop immediately. It is recommended that you receive face-to-face diagnosis and treatment from a doctor, dialectically analyze the cause, and prescribe the right medicine.