How to prevent lymphoma?

Nowadays, many people have problems with lymphoma because they do not know enough about it. Many people believe that lymphoma cannot be prevented, so once you get the disease, it is a terminal illness. In fact, lymphoma is a common disease and will not cause too much stress to the human body. As long as you use the correct treatment method, do a good job of preventing lymphoma, and start with diet, you can alleviate the aggravation of lymphoma.

How to prevent lymphoma so that you no longer fear tumors

According to the analysis of experts from the Cancer Hospital, the causes of the two types of lymphomas include common genetic factors, immune factors, viral factors, etc., as well as the occurrence of malignant lymphomas caused by the use of chemical fertilizers and pesticides and the occurrence of diseases caused by physical radiation. Currently, the main medical treatments for this type of tumor include chemotherapy, radiotherapy, bone marrow transplantation or other surgical treatments. However, treatment is not as good as early recognition and taking active and effective preventive measures to reduce the incidence rate.

First of all, cases of lymphoma are not uncommon in China. According to medical data, the mortality rate of this type of tumor is 1.5/100,000 people, and the age range of the disease is also relatively wide. Lymphoma is a group of malignant tumors originating from lymph nodes or other lymphatic tissues, which can be divided into two categories: non-Hodgkin's lymphoma (NHL) and Hodgkin's disease (HD). In clinical medicine, painless lymphadenopathy is a typical case. Common clinical symptoms include enlarged liver and spleen, accompanied by fever, anemia and cachexia in the late stage.

How to prevent lymphoma

First, strengthen your own immune system: eat three meals a day well to prevent malnutrition, and take in enough nutrients to improve your own immune ability, but also pay attention to food hygiene: try to eat less pickled, grilled, fried and high-fat foods, quit smoking (including avoiding secondhand smoke), and drink in moderation but not excessively.

Second, strictly prevent virus attacks: take medications properly after getting sick, and try to avoid using antibiotics, corticosteroids and other drugs that damage your immune system; at the same time, you can build a defense line for your body functions by taking measures such as vaccinations (such as hepatitis vaccines), taking moderate sunbathing, exercising more, and promoting sleep, so as to prevent viruses from taking advantage of the situation;

Third, avoid harmful chemicals: Use electrical appliances with ionizing radiation correctly and control the radiation within the permitted range. Reduce the use of harmful chemicals in house decoration, use less hair dye, and take anti-pollution treatment on fruits and vegetables before eating.

Finally, high-risk groups, such as those with genetic factors or the elderly and frail, should eat some anti-malignant lymphoma foods and alkaline foods with high alkaline content according to the doctor's advice.