What to do if you have gout? Here are a few tips for you

Gout is a very common disease in daily life, which makes patients feel very uncomfortable, so it is particularly important to find a scientific treatment method. Cold compress can quickly relieve pain for gout, colchicine can quickly relieve pain for gout, analgesics can quickly relieve pain for gout, soaking feet in Epsom salt can quickly relieve pain for gout, and massage can quickly relieve pain for gout. The diet therapy of barley and red dates soup has a significant effect.

1. What to do about gout and how to relieve pain quickly

1. Use cold compress to quickly relieve gout pain

During the acute attack of gout, the attack should be controlled quickly and hyperuricemia should be corrected. Usually, the patient needs to rest in bed and the affected limb can be elevated. For those with severe gout pain, you can apply ice packs to the skin to help constrict blood vessels, reduce swelling and relieve pain, and relieve the pain caused by gout.

2. Use colchicine to quickly relieve gout pain

During the attack period of gout, the most effective drug is colchicine. Gout treatment should be carried out in a timely and sufficient manner under the guidance of a doctor, which can effectively relieve pain. In addition, drink plenty of water to help the excretion of uric acid from the kidneys. Gout will be cured in half a day to a day.

3. Gout can be treated with analgesics to quickly relieve pain

Gout patients should use less painkillers of all kinds, but if the pain of gout is unbearable, they can use analgesics and anti-inflammatory drugs as prescribed by their doctor, which can quickly relieve pain and reduce inflammation.

4. Soak your feet in Epsom salt to quickly relieve gout pain

Epsom salt, also known as magnesium sulfate, has sedative, antispasmodic, anti-inflammatory and detumescent effects. Gout patients can soak their feet in water containing Epsom salt for 20-30 minutes to relieve pain, and it also helps excrete uric acid from the body.

5. Gout massage can quickly relieve pain

Massage can relax the meridians and activate collaterals, improve the body's metabolism, reduce blood uric acid, and has a good therapeutic effect on gout. Method: Press and rub the lung point, stomach point, and kidney point; press and rub the Qihai point and Shousanli point; pinch the Neiguan point and Waiguan point; press and rub the Zusanli point, Sanyinjiao point, and other points. Massage the above acupoints in sequence, massage each acupoint 20-30 times, once in the morning and once in the evening, each time for about 30 minutes.

2. Diet therapy for quick pain relief of gout

Barley and Red Date Soup

Ingredients: 50 grams of raw coix seed, 5 red dates.

practice:

1. Wash the coix seeds with water, wash the red dates, remove the pits and set aside.

2. Pour the coix seeds into the pot, add 4 bowls of water and bring to a boil.

3. After boiling, add red dates and simmer for 45 minutes before drinking.