Coughing and lower abdominal pain, teach you how to do this

Many people experience lower abdominal pain when coughing, which makes people worry about their physical condition and even seek medical treatment in a hurry. In fact, lower abdominal pain when coughing is sometimes normal. It is caused by intense coughing. As long as the coughing stops, the pain will disappear. People who experience this condition should pay attention to rest and drink more hot water to relieve the symptoms.

1. Causes of cough and abdominal pain

Cough caused by respiratory inflammation caused by cold, etc. Your situation may be caused by tracheal inflammation because you felt chest discomfort at the beginning. This is the chest discomfort caused by the tracheal mucosa involved in the tracheal inflammation and cough. Suggestions: As for the stomach pain, this is the pain caused by the abdominal muscles. This is the excessive tension of the abdominal muscles caused by long-term coughing and severe coughing, so there will be pain. This pain usually occurs when the abdominal muscles are exerted, not necessarily when coughing, which means that as long as the abdominal muscles are exerted, it can cause pain, including coughing or doing sit-ups.

2. Treatment Methods

1. Just treat the cough and don’t worry about daily care: be sure to get more rest, drink more water, avoid spicy and irritating foods, and avoid smoking and drinking.

2. Repeated severe coughing can cause tense contraction of the abdominal muscles. Repeated coughing will not only cause abdominal muscle pain but also cause intestinal contraction pain due to pulling of the intestines by the abdominal muscle contraction. To prevent this, it is best to bend over when coughing and press with your hands to minimize the side effects of coughing.