What causes dark spots on the skin?

The appearance of dark spots on the skin is actually very scary for many people, because everyone thinks that dark spots cannot be cured and will affect themselves in the long run. In fact, if you want to treat dark spots, you must first treat the causes of the dark spots, such as endocrine disorders, melanin deposition, mental stress, long-term exposure to the sun, etc. Only by understanding the cause can you provide more targeted treatment.

Reasons for dark spots on face:

1. Melanin deposition: Melanin is generally produced due to sun exposure. For dark spots caused by this reason, you can take vitamin C orally, eat more fresh vegetables and fruits, avoid greasy and spicy food, regulate your endocrine system, and if the condition is severe, you can try laser treatment.

2. Dark spots caused by endocrine disorders: For dark spots caused by endocrine disorders, it is recommended to pay attention to rest. You can go to the hospital to get some Chinese medicine to regulate your endocrine system. In fact, the most important thing is the usual diet therapy and adjustment of living habits.

3. Dark spots caused by digestive dysfunction: For dark spots caused by this situation, the most important thing is to pay attention to your eating habits, adjust your digestive function, and then choose drugs or laser to treat the dark spots.

4. Dark spots caused by mental stress: Severe lack of sleep and mental stress. In this case, you should first adjust your sleep and mood, supplement adequate nutrition, eat more whitening and freckle-removing foods (such as tomatoes, lemons, etc.) daily, make a simple whitening and freckle-removing mask, and enjoy the mask time easily.

5. Dark spots caused by decreased liver function: If dark spots on the face are caused by this reason, you should go to the hospital for examination as soon as possible to determine the treatment method. The liver is the most important detoxification organ in the human body. Generally, as the liver function recovers, the spots will also subside. If it still doesn't work, you can try medical spot removal methods such as laser spot removal.