What causes headaches in old people? Be careful of migraine

In today's society, many women often suffer from headaches, which has a lot to do with our living environment. Women's migraines mainly have multiple causes, such as poor sleep, lack of attention to body regulation, and greater mental stimulation. Physiological reasons are the main factors leading to chronic headaches, so it is necessary to determine the cause and then treat it symptomatically.

What are the causes of migraine in women?

1. Poor sleep causes migraines

This is a very common cause of migraines. Severe lack of sleep can cause headaches. In addition, stressful work and study can also cause similar symptoms.

2. The mind is stimulated by bad things

When the body and mind are adversely stimulated by the external environment, emotions such as anger, anxiety, and excitement often arise, which lead to the onset of migraines. According to surveys, about 84% of depression patients experience migraine symptoms.

3. Physiological reasons lead to migraine

Women are prone to migraines before menstruation because a large amount of prostaglandins are released in the blood before and after menstruation, which can relax smooth muscles, dilate blood vessels, and disrupt the vascular contraction and relaxation function.

4. Physical reasons lead to migraine

Various causes of inflammation and injury inside and outside the skull; vascular traction, stretching, displacement, and expansion caused by tumor compression; irritation of the meninges, muscle contraction, and direct stimulation of the sensory nerves that control the head and face, etc.

5. Not paying attention to diet causes migraine

Migraines caused by improper diet. Common foods that are likely to induce headaches are: chocolate, alcoholic beverages, red wine, lemon juice, raw dairy products, and cheese.