If you have abdominal pain, you need to figure out where it is, because different causes of abdominal pain are different. Especially if you have pain on the right side of your belly button, the most common cause is appendicitis. 1. What is the reason for pain on the right side of the belly button? 1. The right side of the belly button is the location of appendicitis. It is recommended that you go to the hospital for an appendectomy B-ultrasound, which can give a clear diagnosis. Also, try not to eat greasy food or overeat for the time being, as this can easily aggravate the condition. Go to the hospital for a check-up as soon as possible. 2. Gastrointestinal dysfunction can also lead to abdominal pain. It is recommended to eat a reasonable diet, keep the abdomen warm, and take symptomatic treatment. For example, antispasmodics such as belladonna, 6542, etc. can be used for pain, combined with hot compresses. Acupuncture and Chinese medicine syndrome differentiation treatment can also be used. 3. The pain on the right side of the belly button may be caused by abdominal organ diseases and extra-abdominal organ diseases. 2. How to relieve stomach pain? 1. Unless the diarrhea is caused by a viral or bacterial infection, or severe diarrhea causes complications, common diarrhea does not require medication, and its symptoms generally do not last more than 48 hours. Therefore, do not use medication to stop diarrhea for at least two days, because diarrhea is the body's way of eliminating toxins. When patients have acute diarrhea, doctors generally discourage the use of antidiarrheal drugs unless there is another urgent need to control the condition. Otherwise, letting it drain out may be beneficial and speed up recovery. 2. Breathe with your abdomen: If you often get stitches in the side when exercising, you can try abdominal breathing. This is a breathing method that involves slowly and deeply compressing and relaxing the abdomen. To get this feeling, lie on your back in bed with a book on your abdomen. The book rises with each inhalation of air, and your shoulders cannot move. Belly breathing can also help strengthen the abdominal walls, thereby reducing the pumping and squeezing of the diaphragm. 3. Sports to avoid: Anyone with mononucleosis should avoid contact sports, but in fact, it is best not to exercise at all. Any unconscious movement, careless slapping, or pushing and pulling during an argument may rupture an already enlarged spleen. 4. Abdominal pain may sometimes be caused by mental stress. Yoga and biofeedback therapy can help you get rid of stress. Either way, it will help relax your abdominal organs and your entire body. 5. Avoid high-fat foods: Foods that contain too much fat and high protein, such as braised pork and dairy products, tend to stay in the stomach for a longer time. This creates pressure and downward traction on the diaphragm. If you must eat before running, eat something easily digestible, such as half a banana. 6. If you have severe abdominal pain and you can't find a place to lie down, you can stop and squeeze the painful area with your fingers. Usually just below the right rib cage, then purse your lips tightly and blow out deeply. This will relieve pressure on the diaphragm and reduce abdominal pain. You can also raise your arms above your head, taking a deep breath as you raise your arms, and then exhaling slowly as you lower them. |
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