Will poor digestion cause weight gain? Tell you at 4 o'clock

Poor digestion is very common. It may be due to diet or gastrointestinal reasons. Poor digestion can lead to overeating. There is also a saying that poor digestion can cause weight gain. Whether or not you will gain weight due to poor digestion depends on the type of poor digestion. Generally, you will not gain weight.

1. Poor gastrointestinal digestion function usually affects the absorption of nutrients. Indigestion generally causes weight loss but not obesity. Poor gastrointestinal function can cause constipation and lead to weight gain. If you have a bad stomach, drink less coffee and stimulating food and drinks. For constipation, you can eat honey, apples, bitter gourd, and drink salt water or vinegar on an empty stomach.

2. Generally speaking, it is not easy to gain weight if you have poor digestive function. Poor digestive function is not conducive to the body's absorption. Generally, people with thin body shape often have poor digestive function. Obesity is caused by excessive nutrients being deposited in the body and converted into fat that is manifested on the outside of the body. Exercise more often to avoid fat deposition.

3. Generally speaking, patients with poor digestion have acute and chronic gastrointestinal diseases. These patients are prone to gastrointestinal symptoms such as abdominal pain, bloating, and diarrhea. Their diet is generally not ideal, and the nutrients in the food they eat cannot be fully absorbed. These patients are mostly very thin, and some severe patients may also have malnutrition such as anemia!

4. Indigestion is mainly caused by the following two situations. The first is indigestion, such as constant diarrhea. In this way, the stomach and intestines will not be able to absorb the nutrients in the diet, which will cause malnutrition of the body. Instead of obesity, it will lead to weight loss. The second is that if the digestion is not good, the gastrointestinal tract will not be able to move and function correctly, which will cause constipation. Long-term constipation will cause oil, and excess calories cannot be eliminated from the body, which will lead to obesity.