Forehead wrinkles show up early, it’s all because I did six things wrong

The formation of forehead wrinkles is distressing, and they can easily betray a person’s age! Do you know how forehead wrinkles are formed? In addition to physiological factors, the appearance of forehead wrinkles is also related to daily living habits. Just like when we wash our face, if we don’t pay attention to the method of washing our face, forehead wrinkles may appear. Do you know what other bad habits can cause forehead wrinkles?

1. Often frowning

If you frown and make a bitter face over time, your skin cells will lack nutrition, leading to the appearance of wrinkles, or even deepening wrinkles and causing your skin to age prematurely. The loss of moisture and collagen in the skin causes skin aging and leads to the appearance of wrinkles.

2. Staying up late often

Sleep at night is an important way to promote cell repair and increase cell vitality. If you often stay up late and miss the golden time for skin care, your skin will become less energetic and prone to wrinkles.

3. Never use sunscreen

Ultraviolet rays not only darken the skin, but are also one of the main culprits for premature skin deterioration. Direct sunlight can directly damage the elastic fibers and collagen deep in the skin, causing the facial skin to become loose and dull, and wrinkles to appear.

4. No drinking habits

Some people don’t like drinking water, but if the body lacks water and is not replenished in time, the skin will lose elasticity and cause wrinkles on the forehead.

5. Frequently touching your forehead

Some people don't like to touch their foreheads often, and have the bad habit of supporting their faces with their hands. Although these actions may not seem to be harmful once or twice, over time, you will find that wrinkles appear on your forehead for no apparent reason.

6. Delicious fried food

Eating too much spicy and fried food will disrupt the endocrine balance of the skin, increase the chance of acne and pimples, lead to decreased skin elasticity, insufficient collagen and moisture, promote skin aging, and wrinkles.