What happens if the stool is black?

The feces are actually black, which makes many people worry, because if it is caused by some diseases, the damage will be greater. However, if it is caused by eating animal blood, such as pig blood and duck blood, there is no need to worry.

1. Eating animal blood such as pig blood, duck blood and other foods: If you eat a lot of pig blood, duck blood and other foods, black stools are normal. You don’t need to worry too much. Just stop eating and everything will return to normal.

2. Eating large amounts of meat and animal offal such as pork liver and kidneys: This can also cause black stools, because black stools are the result of hemoglobin metabolism in the digestive system, so this is also completely normal.

3. If none of the above conditions exist, then the black stool is likely caused by bleeding in your digestive tract or gastrointestinal tract. This situation cannot be ignored. It is recommended that you go to the hospital for examination as soon as possible to avoid serious illness.

4. It may be caused by not defecating for too long or constipation: Constipation can easily cause black stools, so maintaining good bowel habits is very beneficial to the body.

5. Eat more high-fiber foods such as vegetables and fruits, and avoid eating too much spicy and irritating food. This is beneficial to intestinal peristalsis, helps the digestive system a lot, and can effectively improve the problem of black stools.

6. Maintain a good sleep, drink plenty of water, and exercise outdoors every day to have a healthy body. In this way, many physical problems can be cured without treatment.

What causes black stool?