What is the best way to treat traumatic frozen shoulder?

Traumatic frozen shoulder is a condition that many people are prone to, especially in life. If you fall without paying attention, it is easy to cause frozen shoulder. For treatment, physical therapy and local massage can be used. Of course, you should also pay attention to going to the hospital for treatment in time.

1There are many treatments for frozen shoulder. The safest method is to treat it through physical therapy, manipulation or massage. Many friends don’t know how to massage. They can go to a regular hospital where there are physical therapists. Their methods and techniques are better, and the results will be better.

2 suffered from traumatic periarthritis of the shoulder. Be sure to take good care of your body and don't overexert yourself. You can exercise appropriately, but the exercise must be appropriate and not for too long. You can apply heat to the injured area. Be sure to keep warm on rainy days. Don't let your shoulders get cold.

3The best treatment for traumatic periarthritis of the shoulder is to do your own exercise. Be sure to exercise moderately and don't overwork your body. Don't do any heavy work during this period and make sure you get enough rest. You can move your shoulders more in your free time. This is a long process that requires patient persistence.

Note:

Patients with periarthritis of the shoulder should not stay in air-conditioned rooms in summer. Don't sit in front of the computer for a long time. The shoulders should be kept warm. Don't let your shoulders get cold. Remember to exercise more. It can be cured by long-term exercise such as jogging.