What are the side effects of wolfberry

Wolfberry is very common and many people like to eat it. In addition to its benefits to the human body, wolfberry also has many side effects. The side effects of wolfberry are generally related to people's health. Just like people with yin deficiency are particularly prone to getting inflamed after eating wolfberries.

1. Wolfberry is the mature fruit of the Solanaceae plant wolfberry. The fruits are picked when they are ripe in summer and autumn. The fruit stalks are removed and placed in a cool place to dry until the skin becomes wrinkled. Then they are exposed to the sun until the skin is dry and hard and the flesh is soft. Wolfberry is of great significance to human health. It is a food and medicine approved by the Ministry of Health. It can maintain health and is a favorite fruit among people.

2. People with yin deficiency are prone to getting inflamed after eating wolfberries. Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it. In summer and people with yin deficiency should reduce the amount of wolfberry, especially when eaten raw.

3. Eye discomfort after eating. Some people eat too much wolfberry, which causes side effects such as red, swollen and uncomfortable eyes, blurred vision, etc. From the perspective of healthy eating, such people should not eat wolfberry.

4. The warming effect is too strong. Although wolfberry has good nourishing and therapeutic effects, it is not suitable for everyone. Because it has a very strong effect of warming the body, people who have a cold, fever, inflammation, or diarrhea should not eat it. People with high blood pressure, irritable temperament, cold, fever, inflammation or diarrhea should not eat it.