What are the benefits of eating alfalfa?

Alfalfa is a plant from the family Alfalfa that grows throughout the country. This plant has extremely high nutritional value. Not only do various animals like to eat it, but people can also eat it and it has many benefits, the most common of which are preventing bleeding, clearing internal heat, etc. In addition, alfalfa contains a large amount of fiber, which can improve constipation.

1. The efficacy and function of alfalfa

It tastes sweet and light, and is slightly cold in nature. It can clear stomach heat, promote diuresis and remove dampness. It is used for stomach heat, irritability, loss of appetite, difficulty urinating, stone stranguria, or jaundice caused by damp heat.

1. Prevent bleeding

All bleeding symptoms, such as nosebleed, bloody gums, vomiting blood, hemoptysis, blood in the stool, uterine bleeding, and anal bleeding. The new drug uses vitamin K, which is believed to be a treatment for blood vessel clotting function. In fact, the food that contains the most vitamin K is alfalfa.

Experimental results show that alfalfa is very effective in preventing bleeding symptoms. It can prevent various minor bleedings, as well as pulmonary, stomach and duodenal bleeding.

2. Clear internal heat

Alfalfa is a cooling vegetable. Eating it can eliminate internal heat. Especially in dry seasons, it can be used as a side dish with remarkable effects, even better than watercress.

After alfalfa is fried in oil, it can be eaten while hot and tastes very fresh. After cooling, it tastes good and its juice has a refreshing feeling. In the dry season, if you feel dry lips and tongue, it is a top-quality dish for maintaining health.

2. Nutritional value of alfalfa

1. Alfalfa contains a large amount of iron, so it can be used as a supplementary food for treating anemia. The B vitamins contained in alfalfa can treat pernicious anemia. In addition, alfalfa also contains vitamin K which has a hemostatic effect. It is often used by the public to treat stomach problems or hemorrhoidal bleeding. Some prescriptions use it to treat stomach, hemorrhoids, and intestinal bleeding.

2. Alfalfa contains substances such as alfalfain and alfalfaphenol, which have the effect of relieving cough and asthma, and have a certain effect on bronchitis.

3. Alfalfa contains crude fiber, which can promote large intestine peristalsis, help the excretion of stool and toxins, and prevent constipation and colon cancer.

4. The alfalfa contained in alfalfa can inhibit intestinal contraction, increase the content of thyroxine in the blood, and prevent the oxygen-anti-cancer effect of adrenaline.