Why do I feel weak all over and my limbs feel powerless?

People who often feel weak all over and have powerless limbs must pay attention to a comprehensive physical examination, especially patients with hypoglycemia. In daily life, they will have symptoms of general weakness, sweating, and pale complexion. People with anemia and cervical spondylosis should pay attention.

1. Hypoglycemia

The most obvious symptom of low blood sugar is general weakness, easy sweating, pale complexion, palpitations, tremors, etc. People who have no strength even for business should pay special attention!

We can eat candy, drink fruit juice, etc. to relieve the symptoms, but if it is drug-induced hypoglycemia, we need to go to the hospital for treatment.

2. Anemia

Anemia can cause general weakness, dizziness, headaches, poor spirits, and loss of appetite.

People with anemia should eat more foods containing vitamins and high-protein and iron content, or directly buy some blood-enriching foods, and try to avoid eating cold foods.

3. Cervical spondylosis

People with cervical spondylosis feel general weakness, pain in the cervical spine and back, inability to lift their hands, numbness and pain in the upper limbs, and they become very weak.

The best way to treat cervical spondylosis is massage. You can ask your family to help you with massage, or you can go to the hospital for massage. You can also take care of your cervical vertebra yourself. Sit on a chair and do the movements of lowering your head, raising your head, turning your head left, turning your head right, extending your head forward, and retracting your head.

4. Low blood pressure

People with low blood pressure will also experience symptoms of general weakness, including pale complexion, loss of appetite, indigestion, dizziness, difficulty breathing, and general weakness.

The first thing we need to do is to improve our physical fitness, increase myocardial contractility, improve cardiovascular function, etc. We can eat more white fungus stewed meat, oxtail in casserole, pumpkin and jujube porridge, etc. These foods can effectively relieve low blood pressure.

5. Cardiovascular and cerebrovascular diseases

Cardiovascular and cerebrovascular diseases, which generally refer to diseases such as hyperlipidemia, blood viscosity, and atherosclerosis, can also cause symptoms of general weakness.

We must first control our diet and cooperate with drug treatment. You should quit smoking and drinking, eat less meat and fish, eat a light diet, maintain a happy mood, and develop good living habits.

6. Cold

Of course, general weakness is also caused by a cold, which is easier to cure than the previous ones.

In addition to general weakness, a cold is also accompanied by sneezing, nasal congestion, runny nose, etc., and you will lose interest in everything and lack energy.