Why does my butt hurt? What are the causes of waist and buttock pain?

In our daily life, we should often experience pain in various parts of the body. Pain in the waist and hips is very common. Occasional pain may be caused by fatigue and will get better after rest. If you often have pain in the waist and hips, you should pay attention and check it in time.

1. In daily life, we occasionally or often experience pain in the waist and buttocks. Everyone thought it was caused by excessive physical fatigue and did not regard it as a cervical and lumbar spondylosis at all. So what exactly causes waist and hip pain? The causes of waist and hip pain are mostly related to lumbar strain. Long-term incorrect sitting posture is the direct cause of lumbar strain. Therefore, in daily life, we must not ignore the health problems of the waist.

2. There are many causes of pain in the waist and buttocks, among which injury is the most common, followed by inflammation. Although tumor-induced pain in the waist and buttocks is rare, the clinical situation is more complicated and the statistical reports in this regard are inconsistent. Because of the different statistical methods, there are also large differences between them.

3. Soft tissue strain in the waist and buttocks is the most common part of the human body where strain injuries occur. The bones and muscles of the waist and hips are structures that support the entire torso and enable it to move. In addition, the waist and hips also support the upper limbs and head, making them stable and mobile, and completing various load-bearing functions. Therefore, the waist and hips are the intersection of stress. As for the torso as a whole, when bearing weight, the lower the position, the greater the weight carried, and the waist bears the greatest and most concentrated force.

When analyzing the causes of soft tissue strain in the waist and buttocks, the most important thing is the stability of the spine, not the specific labor or type of labor described by the patient. The stability of the spine is restricted by the anatomical characteristics of the vertebrae and the various ligaments that connect them. It is also affected by factors such as the position of the articular surface, the shape and inclination of the spinous process, and the relative size of the intervertebral disc.

4. Having said so much, I believe that friends have already understood that waist and hip pain is not simply caused by overwork. The causes of low back and hip pain are complex and diverse. Therefore, in daily life, friends must pay attention to bad habits that may affect waist health. Avoid sudden and violent exertion of the waist. Only in this way can you ensure that you will not be troubled by pain in the waist and buttocks, and thus avoid the occurrence of some cervical and lumbar spondylosis.