What should I do if I have acne and peeling on my face?

Acne on the face is a phenomenon that no one wants to see. Acne is very destructive to the face. Once acne appears, it may cause long-term ulceration and damage to the facial skin. Some can even last for several years. Therefore, it is very urgent to correctly solve the phenomenon of acne and peeling on the face. It requires starting from all aspects of life. So, what should we do if acne and peeling appear on the face?

1. Adjust your mindset

Accept the fact that you have acne on your face and don't frown in front of the mirror every day. Some people get acne because of too much pressure from work or study. Let go of the pressure, getting acne is also a part of life experience, believe that as long as you are patient, it will get better slowly.

2. Wash your face two to three times a day

Washing your face too often is not good either. Wash twice, in the morning when you wake up and at night when you go to bed. When I am at the company, I also take a shower at noon. It is recommended that people with oily skin wash their face with warm water, and people with neutral skin wash their face with cold water. Of course, it still depends on your usual habits. I have oily skin, but I still wash my face frequently with cold water, but not in winter.

3. Change pillows and pillowcases frequently

Since you spend so much time resting and touching the pillow every day, the pillowcase and pillow that your face touches must be clean. It is best to wash the pillowcase once a week, and take the pillow out to dry in the sun frequently to prevent bacterial growth.

4. Don’t squeeze pimples with your hands

Many people know this, but it is really difficult to stick to it. Don't touch or squeeze pimples with your hands, otherwise the pimples will be exposed to bacteria and may leave gray marks on your face. It is also best not to touch your face with your hands to reduce the chance of contact with bacteria.

5. Drink water

Proper hydration is very beneficial to the skin and acne treatment.

Drink a glass of warm water every morning. Don't forget to drink water at work, as you sit still for a long time.