How to cry in 3 seconds?

For actors, many people can easily make themselves cry in a short time through professional training, but it is more difficult for normal people. In fact, sometimes life requires you to cry, even if you don’t want to do so in your heart, but you still need to show special sadness in front of others, and you have to cry no matter what the reason is. So how can you cry within 3 seconds?

Put yourself into a more emotional state of mind. Try to think of something that has saddened you, such as the loss of a loved one, friend or pet, breaking up with a girlfriend/boyfriend, attending a funeral, or losing something precious to you. This will put you into an emotionally sad state of mind.

Irritates your eyes. A common way to make your eyes water is to make your eyes uncomfortable.

Let your eyes relax. Then close your eyes and rub your eyelids for about 25 seconds. Open your eyes and stare at something until tears start rolling.

Using onions to irritate the eyes

Even small actions can bring you to tears. for example:

Repeated yawning. This can bring you to tears quickly (especially if you're feeling a little tired)

Try vomiting or pretending to have a sore throat

Make a crying face. Make your usual crying expression

Focus on your breathing. Sobbing is usually accompanied by deep breathing, so that your breathing resembles sobbing.

Use body movements typical of crying. for example:

Lower your head and cover your face with your hands

Look away and try to pretend you're not crying

Biting your lip, pretending to try to stop the tears.

How to shed tears quickly

Find a stationary object, a fixed point to focus your gaze on. When choosing a fixed point, do not choose objects that are too dazzling, such as electric lights, as they can cause great damage to the eyes. Also, do not choose objects such as green plants that help relieve visual fatigue, as this may not be effective.

Keep your eyes fixed on the fixed point you chose, keep your body still, do not shake your eyes, and focus your gaze on that point for about a minute.

After concentrating on staring at a fixed point for a while, your eyes start to feel some pain, which means that the method has been effective. At this time, still do not move.

Slowly, I felt some moisture in my eyes and they began to become moist. Maintain this state and don't blink your eyes. You are about to succeed in shedding tears.

There are more and more tear drops, and soon, tears flow out of your eyes. I blinked and the tears fell even harder.