What are the reactions to pregnancy

When does the pregnancy reaction begin? If you are already pregnant, you will think about this question, especially those who still need to go to work normally. They are afraid that the pregnancy reaction will bring inconvenience to their life and work, so they want to understand it clearly so that they can respond in time. In fact, pregnancy reactions vary from person to person, and it is impossible to be completely sure when they will start. Some people will have reactions very early, even as soon as they become pregnant, while some people have no pregnancy reactions until they give birth, which is also normal.

Many friends are concerned about when the pregnancy reaction begins. They really want to know what they need to pay attention to if the pregnancy reaction is severe, and what they should do in terms of diet and life. So I will give you a brief introduction to the relevant content below. I hope it will be helpful to you and allow you to have a good understanding of your physical condition during pregnancy.

Pregnancy reaction refers to the loss of appetite, nausea and vomiting that pregnant women experience in the early stages of pregnancy, which usually begins around 6 weeks of pregnancy. So when does the pregnancy reaction end?

For most pregnant women, pregnancy reactions will disappear naturally around 12 weeks of pregnancy and generally no special treatment is required. In the early stages of pregnancy, that is, from 0 to 12 weeks of pregnancy, the fetus is in a period of intense differentiation. At this time, pregnant women will experience a series of pregnancy reactions such as nausea, vomiting, fatigue, etc. due to a series of changes and reactions in the body. For most pregnant women, after the second trimester, which is around 12 weeks of pregnancy, the fetus's development is basically complete and the reaction is no longer intense, so the pregnancy reaction will naturally decrease or subside.

What details should pregnant women pay attention to after pregnancy?

1. Pay attention to keeping your body and mind happy. Expectant mothers must keep a good mood during pregnancy. No matter how unpleasant things are, they must try to regulate their emotions. For the sake of the fetus in the womb and for their own health, they must try to control their emotions, talk more with friends and loved ones, read more joke books, watch more comedy movies, and make themselves happy.

2. Pay attention to a balanced diet. Pay attention to the combination of foods, try to eat less spicy, greasy and irritating foods, focus on light and tasty foods, eat small meals frequently, do not overeat, especially for dinner, control the amount of food you eat. Eat less high-fat, high-calorie foods. While ensuring nutrition, you can eat some sweet and sour fruits such as plums and citrus fruits to relieve symptoms of nausea and vomiting. When you wake up every morning, you should eat in time, otherwise an empty stomach will cause nausea and vomiting. Pay attention to the color and taste of food, and constantly improve the variety of meals to increase the appetite of pregnant women.

3. Make sure to get enough rest. Pregnant women should pay more attention to getting more rest after becoming pregnant. Some pregnant women have stronger pregnancy reactions and are often extremely weak due to vomiting. If they cannot get enough sleep, their bodies will become even weaker, which is not conducive to the normal growth and development of the fetus in the womb and can easily lead to serious adverse consequences such as miscarriage and stillbirth. Pay attention to ensuring the cleanliness of the living environment, open windows more often for ventilation, do appropriate physical exercise, go to well-ventilated places to get more sun, and try to avoid crowded public places to avoid influenza or other diseases.

When the pregnancy reaction begins and when it ends varies from person to person. It is not the same for everyone, and even for the same person, the reaction will be different every time she is pregnant. So as long as you maintain a good attitude and a reasonable diet, you will be able to cope with the pregnancy reaction easily.