If your body gets inflamed in your daily life, you may have blood in your stool. If blood in the stool is caused by getting angry, you might as well try diet therapy. It is effective and has no side effects on the body. You also need to pay attention to your work and rest schedule. 1. Lotus seed and Tremella soup Ingredients: appropriate amounts of white fungus, lotus seeds, red dates, wolfberries, and rock sugar. Preparation method: Soak the white fungus in clean water, pick out the yellowed lumps at the bottom, tear them into pieces and set aside. Put clean water in a soup pot, put white fungus, rock sugar, dates and wolfberries into cold water, turn on the heat and heat until boiling. Be sure to stir the pot constantly to prevent the white fungus gelatin from sticking to the pot. After boiling, turn down the heat and simmer, stirring the pot constantly. 2. Stewed Pork with Pear, Green Radish and Lean Meat Ingredients: 1 snow pear, 1 green radish, 4 red dates, 250 grams of lean pork, 2 slices of ginger. Method: Wash everything. Peel and dice the pear and green radish; cut the lean pork into small cubes; remove the pits from the red dates. Put them together with ginger in a stewing pot, add 1000 ml of boiling water (about 4 bowls), cover and stew for about 3 hours. Add salt when drinking. 3. Pork liver and wolfberry soup Ingredients: 100 grams of pork liver, 300 grams of wolfberry, 1 teaspoon of seasoning salt, 5 grams of ginger, 5 milliliters of cooking wine, 10 grams of starch, 5 milliliters of white vinegar, appropriate amount of water, and 5 milliliters of vegetable oil. Preparation: Cut the pork liver into thin slices, put it in a bowl and soak it in water and white vinegar for 15 minutes, then rinse it with clean water; mix the pork liver with cooking wine, starch and 1/2 teaspoon of salt, peel the ginger and cut it into shreds; marinate the pork liver for a while, wash the wolfberry leaves and pick the leaves, but not the stems; pour appropriate amount of clean water into the pot, bring to a boil over high heat, add shredded ginger, drizzle in vegetable oil, slide in the pork liver and cook; add the wolfberry leaves and boil for a while, then add 1/2 teaspoon of salt to taste. |
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