What should a girl do when her period comes

Once a woman enters puberty, she will have her period, which is also proof of the change from a girl to a woman. However, many women do not know how to deal with their first period. If they deal with it blindly, it will easily cause many gynecological diseases and aggravate the symptoms of menstruation. So what should girls do when they have their period? Let's take a look.

First, what should girls do when their periods come? Don't panic when your periods come. Periods are not bleeding caused by excessive heat in the body, but a sign of a girl's transformation. Don't panic, don't be afraid, stay calm. This means that you have begun to shed the immaturity of your childhood. Don't worry, this is a kind of pride as a girl, stay calm.

Second, girls must learn how to use sanitary napkins. There are various brands of sanitary napkins on the market. As a girl, you must learn to choose the sanitary napkin that suits you. Of course, you can consult your mother or the older sisters around you about this. Especially girls who are prone to leakage must choose the sanitary napkin that suits them.

Third, dysmenorrhea is a major problem that makes girls feel extremely painful. Many girls are tortured beyond recognition every time they have their period. You must face dysmenorrhea positively. Don’t take medicine or painkillers just because of a little pain. If the dysmenorrhea is too severe, you can slowly adjust your diet and living habits. Do not take medicine for painkillers for a long time.

What should girls do when they have their period? Many girls have experienced side leakage, especially in public. The sudden onset of menstruation often catches people off guard and they have no one to turn to for help. In this case, you can ask for help from friends, classmates, teachers, and colleagues around you. Of course, you should ask girls for help. They will often help you because we are in the same boat. Girls should learn to take care of themselves earlier, and learn what to do and what not to do, what to eat and what not to eat, and what to pay attention to during this special period. As a girl, you must learn to take good care of yourself, especially during the special period. Don't mistreat your period, otherwise it will "retaliate" against you!