What food is good for dry cough

When we always have a dry cough, we need to pay attention to analyzing the causes and also eat a reasonable diet, because some dietary adjustments can greatly improve the condition. For example, fried duck eggs with vinegar or roasted oranges can both effectively relieve thirst.

1. What to eat to cure dry cough quickly: fried duck eggs with vinegar

1 fresh duck egg, 25 grams of aged vinegar. Crack a fresh duck egg into an aluminum pan, stir evenly, and stir with a spoon to prevent it from getting sticky. When the fresh duck eggs are half cooked, pour in the aged (rice) vinegar and continue to stir-fry until cooked. Eat fried duck eggs with vinegar while hot, once in the morning and once in the evening, for 10 consecutive days, and your cough will be cured.

2. What to eat to cure dry cough quickly: roasted oranges

Place the oranges directly on the stove and roast them over low heat. Turn off the heat when the oranges are steaming and the peels are black. After the orange has cooled down a bit, peel off the skin and eat the warm orange segments inside. Adults can eat 1 petal at a time, and children can eat 2 to 3 petals at a time. This recipe can effectively treat wind-heat and dry cough.

3. What to eat to cure dry cough quickly: stewed pears with rock sugar

The ratio of rock sugar to chopped pears is 3:1. Put the rock sugar and chopped pears into a stew pot and add 5 to 7 times the amount of water. When it boils for the first time, reduce the heat to very low and simmer for another 20-30 minutes. If the water level becomes significantly less, add some water and simmer for another 10 minutes before serving.

4. What to eat to cure dry cough quickly: Radish water

Wash the white radish, cut it into 8-10 slices (3-5 slices for children), put it into the pot, then add half a bowl of water, and after the water boils, simmer for 5 minutes. When the water becomes warm, you can drink it. Drink it 1 to 2 times a day.

5. What to eat to cure dry cough quickly: scrambled eggs with sesame oil and minced ginger

Put a small spoonful of sesame oil into the wok, add the minced ginger when the oil is hot, fry it in the oil for a while, then pour in an egg and stir fry evenly. Eat it while it's hot before going to bed, once every night. If you persist for a few days, you will see obvious results.