Can diabetics drink snow chrysanthemum? Dietary principles for diabetics

There are many dietary considerations for diabetics. Snow chrysanthemum can lower blood pressure very well and is very good for our body. Diabetics can also drink some snow chrysanthemum tea appropriately, but be sure not to add sugar. In daily diet, they should eat more whole grains and avoid high-cholesterol foods.

1. Can people with diabetes drink snow chrysanthemum?

Condition Analysis: Diabetes can drink snow chrysanthemum. But you can't add sugar, a low-salt, low-fat diet is better, and a balanced nutrition is enough.

Guidance: At the same time, it is better for diabetic patients to have three meals on time and in fixed quantities, and regularly check glycated hemoglobin and urine routine to avoid complications. Do a good job in early detection and early treatment.

2. Dietary principles for diabetes

1. Three-in-one recipes

Whole grains, such as oatmeal, buckwheat, oatmeal, cornmeal, etc., are staple foods rich in vitamin B, multiple trace elements and dietary fiber. Long-term consumption can lower blood sugar and blood lipids.

Beans and bean products. Bean foods are rich in protein, inorganic salts and vitamins, and soybean oil contains unsaturated fatty acids, which can lower serum cholesterol and triglycerides.

Bitter melon, onion, shiitake mushrooms, grapefruit and pumpkin can lower blood sugar and are the most ideal foods for diabetics. If you can take some propolis for a long time, the effect of lowering blood sugar and preventing complications will be better.

2. Three unsuitable recipes

Diabetics should also be aware of the "three don'ts" in their daily diet

Avoid eating all kinds of candies, candied fruits, canned fruits, soda, juice, jam, ice cream, sweet biscuits, sweet bread and sugar cakes, because these foods are high in sugar and eating them can easily cause high blood sugar.

Avoid eating foods containing high cholesterol and animal fats, such as animal brain, liver, heart, lung, kidney, egg yolk, fatty meat, butter, pig, beef and mutton fat, etc. These foods can easily increase blood lipids and cause atherosclerosis.

It is not advisable to drink alcohol. Alcohol can cause blood sugar fluctuations. Drinking a lot on an empty stomach can cause severe hypoglycemia. In addition, drunkenness can often mask the symptoms of hypoglycemia, making it difficult to detect and very dangerous.

Diabetics cannot eat sweets, but they can take propolis for a long time because propolis does not contain sugar and just has a slightly fishy taste; aspartame can be used to increase the sweetness.