How to make durian syrup

Durian syrup is a kind of syrup made with durian and sugar. There are many ways to make it. You can also add an appropriate amount of red dates. It has a certain conditioning effect on the body. For example, if you have a poor physical constitution or a cold body, you can drink some durian syrup appropriately to achieve the effect of health care. For women, durian can also relieve dysmenorrhea and promote appetite. Let's take a look at this aspect.

How to make durian syrup

Ingredients: 20g red dates, 30g durian

Accessories: 20g white sugar

1. Tear the durian into pieces.

2. Add water, sugar and durian and cook for one hour.

Efficacy and function

1. Strengthen your body

Durian is rich in nutrients that can make the body stronger.

2. Relieve menstrual pain

Durian is a hot fruit and contains active ingredients that can relieve menstrual pain.

3. Promotes Appetite

Many people don’t like to eat durian because of its unique smell, but this unique smell can actually whet the appetite of people with bland taste in their mouths.

Nutritional Value

Durian is rich in protein, fat, carbohydrates and cellulose. It also contains vitamin A, vitamin B, vitamin C, vitamin E, folic acid, niacin, inorganic elements calcium, iron, phosphorus, potassium, sodium, magnesium, selenium, etc. It is a tropical fruit with high nutritional density and balanced nutrition. The smell of durian has the effect of stimulating appetite, and the dietary fiber in it can promote intestinal peristalsis.

Do not eat durian with white wine. Both wine and durian are hot foods. If people with diabetes eat them together, it will cause blood vessel blockage, and in severe cases it may cause blood vessels to burst and cause stroke. Therefore, it should be eaten with caution. Normal and healthy people should also avoid consuming both at the same time. There have even been many cases of people dying from eating durian and white wine together, so this is something you must be careful about.