What's the matter with high low-density cholesterol

Low-density cholesterol is the cholesterol carried by low-density lipoprotein. There are many reasons for the high low-density cholesterol. In addition to the high low-density cholesterol in many obese patients who do not exercise, some diseases may also cause low-density cholesterol.

1. Unreasonable diet

Saturated fat and trans fatty acids are the main causes of high LDL in the body. Animal products such as beef, pork, whole milk and egg yolks are rich sources of saturated fatty acids, while processed and fried foods contain high concentrations of trans fatty acids. If you eat this kind of food, it will increase the cholesterol level in the blood and cause its index to be high.

2. Lack of exercise and obesity

Because the human body often does not exercise or is obese, there is often a lot of heat in the body. If the body obtains more heat than it actually needs, it will store the excess heat as fat, causing high triglycerides.

3. Excessive mental stress and depression

In our lives, many people drink or smoke to relieve mental tension or excessive stress, which can cause high levels of low-density lipoprotein.

4. Genetic factors

Because genes play a key role in the production and processing rate of low-density lipoprotein in the blood.

5. Others

Low-density lipoprotein cholesterol is a type of cholesterol that has a great impact on the body and can also be called bad cholesterol. The shape hardens into porridge, which can cause damage to the blood vessel wall and cause platelet coagulation when observed under an electron microscope, easily leading to thrombosis, thus causing angina pectoris, myocardial infarction and other diseases, so it is necessary to pay great attention to it. When the cholesterol in the blood is too high, it means that the metabolism of cholesterol has changed. How to reduce the changes and treatment of cholesterol. You can start from daily life and develop in three directions. Including diet control, weight management and exercise habits, can gradually improve and lower cholesterol.