When facing the problem of kidney deficiency, patients must pay attention to treatment and conditioning. They can adopt traditional Chinese medicine treatment methods, or some daily diet conditioning reasons, such as eating more dog meat, mutton, or eel and loach, which can have a warming and tonic effect. 1. Theoretically, the key to tonifying the kidney is to first clarify whether it is kidney yin deficiency, kidney yang deficiency or kidney qi deficiency. Don't take supplements blindly, as it is harmful to your body instead of beneficial. Therefore, people with kidney deficiency must seek correct diagnosis and treatment from a regular Chinese medicine practitioner. Generally speaking, the main manifestations of kidney yang deficiency are pale complexion, fear of cold, edema, cold pain in the waist and legs, frequent and scanty urination, chronic diarrhea, male chronic impotence, female amenorrhea, etc., and can be treated with Jinkui Shenqi Pills, Guifu Dihuang Pills, Yougui Pills and other prescriptions as appropriate; kidney yin deficiency is mainly manifested by haggard face, weight loss, sore back, weakness in the lower limbs, low fever, flushed cheeks, dizziness, deafness, slight heat in the hands and feet, nocturnal emission, etc., and can be treated with Liuwei Dihuang Pills, Zhibai Dihuang Pills, Zuogui Pills and other prescriptions. 2. At the same time, you can also use more kidney-warming and yang-assisting diet therapy methods. You can eat more animal kidneys, dog meat, mutton, venison, sparrows, eels, loaches, shrimps, roosters, walnut kernels, black beans, etc.; you must also consume some semen-solidifying foods, such as water chestnuts, lotus seeds, yam, schisandra chinensis, golden cherry, raspberries, etc. If you have symptoms of Yin deficiency and hyperactivity of fire such as mental tension, easy ejaculation, irritability, night sweats, tinnitus, back pain, etc., you should not eat too much of the above-mentioned warming and Yang-boosting foods. Instead, you should eat light, palatable and nutritious foods, such as vegetables, fruits, eggs, milk, and aquatic products. 3. You can also choose the following dietary therapy recipe: ① 250 grams of dog meat, 50 grams of black beans, add water and cook, then add salt, ginger, five-spice powder and a small amount of sugar before eating. ②Put 3 loaches in a pot, add a little salt and appropriate amount of water, stew until half cooked, add 3 pieces of tofu, and stew until the loaches are cooked and soft before eating. ③ 500 grams of mutton, 15 grams each of Curculigo and Rosa laevigata, add appropriate amount of water and seasonings, stew until cooked, discard the residue, eat the meat and drink the soup. 5. Add 9 grams each of Cornus officinalis, Schisandra chinensis, Alpinia oxyphylla and Rosa laevigata to appropriate amount of water and boil them into a soup for consumption. |
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