What is the cause of sore throat and fever

Sore throat is a common symptom. Generally, pharyngitis, tonsillitis, colds, etc. can cause respiratory tract infections, leading to sore throat. Fever is also caused by bacterial infection, and sometimes it is accompanied by sore throat. In this case, don’t worry too much. Develop good living habits and pay attention to rest to ensure your health.

Drink more warm boiled water to relieve fever and sore throat

Drinking more warm boiled water is the simplest way to cool down the body, especially when you have a fever and feel dry and sore throat, or when you cough frequently, drink more warm boiled water to replenish water and moisturize your throat. It is recommended to drink one cup each morning when you wake up and before going to bed, one cup each before and after meals, and one cup when you have a sore throat or sweat.

Drinking more water can help toxins and germs in the body be excreted through urine. Whether it is a sore throat caused by a cold or fever, or a sore throat caused by acute pharyngitis, drinking more water is beneficial and harmless. Drinking water can moisturize the throat. If the throat is dry, the inflammation will become more and more severe, so you must never provide a breeding ground for inflammation. You must drink more water to detoxify, moisturize the throat, and relieve inflammation.

Gargle with salt water to relieve fever and sore throat

Salt water can kill bacteria and reduce inflammation. For a sore throat, regardless of what causes it, unbearable throat pain must be caused by severe inflammation. If you are afraid of the side effects of medication, you might as well gargle with salt water to kill bacteria and reduce inflammation in your throat. Note that you must tilt your head back when gargling with salt water to allow the salt water to fully contact the throat in order to be effective. In addition, saline solution is definitely not a medicine and will not work immediately, so you still have to persist to see the results.

Food remedies to relieve fever and sore throat

1. Pueraria powder and rice porridge

Preparation method: 30 grams of kudzu root powder and 100 grams of japonica rice. Soak the japonica rice for about 12 hours, then put it into a casserole together with the kudzu root powder, add 500 ml of water, and cook until thick.

Efficacy: Pueraria root powder can relieve muscle pain, clear away heat and promote salivation, and can reduce fever and relieve sore throat.

2. Raw Reed Root Soup

Preparation method: 50 grams of raw reed root, 200 grams of white radish, 7 green olives, and 7 green onions. After washing the above materials, put them directly into the pot and boil for 20 minutes.

Efficacy: Reed root can clear away heat and promote salivation, white radish can relieve sore throat, olives can dissipate wind and heat. This dietary therapy is suitable for sore throat, fever and other wind-heat cold symptoms.

3. Aloe Vera Honey Juice

Method: appropriate amount of honey and lemon juice, 250 grams of aloe vera. Wash and peel the aloe vera, cut it into sections, put it into a juicer, squeeze it into fresh juice, then add honey and lemon juice and stir well.

Efficacy: Aloe vera clears away heat and detoxifies, lemon relieves heat and promotes salivation, and honey relieves sore throat and moisturizes the throat. All three are particularly suitable for treating sore throat and fever.

Fever and sore throat can be relieved by taking anti-inflammatory drugs

If you feel unbearable sore throat and cannot sleep after having a fever, you can choose to take anti-inflammatory drugs under the guidance of a doctor. For example, cephalosporin anti-inflammatory drugs are relatively effective for sore throat, but the prerequisite is that you must not be allergic to cephalosporin drugs before taking them. There are many types of cephalosporin drugs. Please follow your doctor's advice or read the drug instructions carefully before taking them.

Throat lozenges or sprays to relieve fever and sore throat

If it is caused by a cold and fever, and there was a history of pharyngitis, the throat will be attacked by the cold virus, making the pharyngitis more serious. At this time, you can take a lozenge that can clear the throat to relieve the discomfort in the throat. Lozenges can cool and soothe your throat and temporarily relieve a sore throat. However, further treatment is needed to eliminate the inflammation in the throat.

Or you can use throat spray, which can also have a certain effect on throat pain. This is similar to a throat lozenge. Although throat spray can make the throat feel much more comfortable when used, it is a medicine after all, and must not be used frequently. It should be used moderately and in appropriate amounts so as not to cause adverse effects on your health.

If you have a fever or sore throat, you should pay special attention to your diet

If you have a sore throat after a fever, you should pay more attention to your diet. The diet must be light and spicy food should be avoided. Too greasy food is extremely unsuitable for the current weak state of the body. It will only increase the burden on the body and spread the disease. Spicy food will increase irritation to the throat and make the inflammation worse. Therefore, during this special period when your health is not good, you must strictly control your diet.

If you have a severe fever or sore throat that does not go away, you should seek medical attention immediately

If the symptoms of sore throat caused by fever do not improve, you must seek medical treatment immediately. You can go to the hospital to see the internal medicine department or otolaryngology department according to your condition. The doctor's examination and treatment can help you get rid of the trouble of throat pain and gradually recover your health. In addition, when you go to the hospital for treatment, you must cooperate with the doctor's treatment and follow the doctor's instructions so that your body can recover faster.