How far is testicular cancer from you?

Clinically, testicular cancer accounts for only 1% of all male cancers. This disease is more common in men aged 15 to 39, and this age group just covers the peak reproductive period of men, so it is one of the most common malignant tumors that affect male fertility at this stage. Like other malignant tumors, the factors that lead to testicular cancer are also very complex. Let's take a look at how far testicular cancer is from us.

The cause of tumors is closely related to diet, personality, and environment. In terms of diet, hormone-producing planted and farmed foods are the most dangerous, followed by improper cooking, such as grilling, frying, deep-frying, and overly greasy foods, which are also the root causes of tumors; some foods grown with pesticides and fertilizers should also be avoided. Overnight meals should not be eaten because they contain carcinogenic nitrites. Personality has a great impact on the testicles. Because the testicular area belongs to the endocrine system, personality can easily affect it.

A large number of people with testicular hyperplasia or tumors have negative personalities, are not cheerful, and suffer from long-term depression. On the contrary, people who are in a good mood are less likely to have such diseases. You should pay attention to venting your emotions reasonably in life, not being depressed, and being good at thinking about problems positively. For example, actively seek solutions to problems instead of waiting for them to be solved. In terms of the environment, avoid contact with polluted air or work. In addition, stay away from radiation machines: for example, computers, induction cookers, microwave ovens, and mobile phones should be kept away from sleeping areas; stay away from noisy places. In fact, we can avoid the occurrence of testicular cancer in life, for example:

1. In terms of diet, foods grown or raised with hormones are the most dangerous. Foods such as grilled, fried, deep-fried, and overly greasy foods are also the root causes of tumors; some foods grown with pesticides and fertilizers should also be avoided. Overnight meals should not be eaten, as they contain carcinogenic nitrites. You should eat more root vegetables: such as sweet potatoes and taro grown underground, corn, chestnuts, etc.; meat should be mainly white meat, followed by red meat: such as white fish and red pork.

2. Keep a regular work and rest schedule and avoid working in polluted air. In addition, stay away from radiation machines: for example, computers, induction cookers, microwave ovens, and mobile phones should be kept away from sleeping areas; stay away from noisy places.

3. Keep a positive mood. Personality has a great impact on the testicles. Because the testicles belong to the endocrine system, personality can easily affect it. Clinical investigations have found that a large number of people with testicular hyperplasia or tumors have negative personalities, are not cheerful, and have long-term depression. You should pay attention to venting your emotions reasonably in life, not suppressing yourself, and being good at thinking about problems positively. For example, take the initiative to seek solutions to problems instead of waiting for them to be solved.

In fact, in life, we can all prevent the occurrence of such diseases, so we don’t have to live cautiously every day. Such a life is too tiring. As long as we pay more attention to the above contents, we can try our best to ensure the health of our body.