What are the effects and functions of salt combination

Salt is a very important food in people's daily diet. Because the human body needs to consume four to six grams of salt a day to ensure that its heart activity reaches a normal level and maintain its own acid-base balance. Many foods require salt for seasoning, but many people do not know the role of salt. So, what are the effects and functions of salt combination?

First, what are the effects and functions of salt? Salt is salty and cold in nature. It enters the stomach, kidney, large intestine, and small intestine meridians. It has the effects of nourishing the heart and moistening dryness, purging heat and relieving constipation, detoxifying and inducing vomiting, nourishing yin and cooling blood, reducing swelling and relieving pain, and relieving itching. It mainly treats food stagnation in the upper abdomen, abdominal distension and pain, phlegm in the chest, constipation, gum bleeding, sore throat, toothache, eye opacity, sores, and poisonous insect stings. Salt should be stored in a cool, dark and airtight place. Long-term excessive consumption of salt can easily lead to high blood pressure, arteriosclerosis, myocardial infarction, stroke, kidney disease and cataracts. Although eating too much salt is harmful to health and a light diet is recommended, it does not mean that the less salt the better. In addition to being eaten, salt can also be used as a preservative to preserve food using its strong penetration and bactericidal effect. Salt is also widely used in industry and is an important industrial raw material. Salt is used to induce vomiting and should be fried until yellow before dissolving. It can be dissolved in water for eye drops and sore washing.

Second, table salt contains sodium ions, which, in addition to serving as a seasoning, also maintain the body's healthy balance and meet other physiological needs. If you don't eat anything salty for a while, you will feel anxious and sometimes your hands will shake, so you should pay attention to the role of salt. However, if you eat too much salt or have strong flavors, it can also cause harm to our bodies, such as high blood pressure, stomach problems, osteoporosis, and heart diseases, so you should also eat in moderation.

What are the effects and functions of salt? I believe many people have heard of the advertisements on TV, salt whitening toothpaste, so is it good to brush your teeth directly with salt? I have seen related questions in many places. Using salt is actually not good, but you can use some baking soda in moderation. Because it is corrosive, it should not be used frequently. First, adding salt to hot water to soak your feet can be used to deal with athlete's foot. It can not only kill bacteria and disinfect, but also prevent the occurrence of athlete's foot, and you will never be bothered by athlete's foot again. Because salt has a scrub effect, washing your feet with salt can remove dead skin and make your feet smooth and slippery. Remove blackheads. To shrink pores: wash your face with facial cleanser first, then add a little salt before washing off the foam on your face. Clean your facial skin when the salt is half dissolved. You will feel a big change after using it once, and the skin on your face will become smoother.