What to do if you feel dizzy the next day after drinking

Many people cannot hold their alcohol tolerance but have to drink for various reasons such as work, so they often feel dizzy the next day after drinking. At this time, it is particularly practical to prepare some hangover foods. Including honey, tomato juice, grapes, watermelon, yogurt, etc., after eating in moderation, they will have a significant effect of sobering up and will also reduce dizziness.

1 Honey: Honey contains a special ingredient that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine.

2 Tomato juice: Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. Drinking more than 300 ml of tomato juice at a time can gradually eliminate the dizziness after drinking.

3 Grapes: Grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form ester substances, achieving the purpose of sobering up. If you eat it before drinking, it can also prevent drunkenness.

4 Watermelon: Watermelon can clear away heat and reduce fire, and can quickly excrete alcohol in the urine.

5 Pomelo: Experiments have found that eating pomelo flesh dipped in sugar is very effective in eliminating the smell of alcohol in the mouth after drinking.

6 Celery: Celery is rich in B vitamins, which can break down alcohol.

7 Yogurt: Yogurt can protect the gastric mucosa, delay the absorption of alcohol, and is rich in calcium, making it particularly effective in relieving irritability after drinking.

8 Bananas: Eating some bananas after drinking can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve the purpose of sobering up. At the same time, it can also eliminate symptoms such as palpitations and chest tightness.

9 Olives: Olives have been a "good medicine" for sobering up, clearing stomach heat and promoting appetite since ancient times. They can be eaten directly or stewed with rock sugar.

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