Detailed explanation of what hydrotherapy is and what benefits it brings to the human body

Hydrotherapy is very common in our daily life and entertainment. This hydrotherapy is suitable for men, women, young and old, because hydrotherapy is a kind of physical therapy, which uses the various properties of water to soothe various parts of the body and make the blood flow more smoothly.

The effects of hydrotherapy on the human body mainly include temperature stimulation, mechanical stimulation and chemical stimulation.

According to its usage, it can be divided into immersion bath, shower, jet bath, whirlpool bath, bubble bath, etc.; according to its temperature, it can be divided into high temperature water bath, warm water bath, medium temperature water bath and cold water bath; according to the medicine it contains, it can be divided into carbonic acid bath, resin bath, salt water bath and starch bath, etc.

During hydrotherapy, the temperature, method and medicine of the bath are determined according to the condition of the disease, such as high-temperature whole-body starch immersion bath. Mineral baths are also hydrotherapy, but generally fall within the scope of convalescence. Immersion bathing is commonly used in clinical practice to treat autonomic dysfunction, neurosis, systemic skin diseases, arthritis, etc. Whirlpool bathing water exercise is used to treat movement dysfunction and nervous system diseases. Showers, jet baths, and cold water baths are often used to enhance physical fitness.

Hydrotherapy is a type of physical therapy. A method of preventing and treating diseases by using water of different temperatures, pressures, and compositions in different forms and methods (immersion, flushing, rubbing, and showering) to act on the whole body or parts of the human body. Water has large specific heat and heat capacity, and can carry heat energy easily. There are two ways of heat transfer: conduction and convection. In addition to the heat transfer function, water also has mechanical effects, such as buoyancy, pressure, and the impact of water flow and water jet. Water can dissolve various substances and medicines, and these solutes can also have therapeutic effects. Hydrotherapy can be used alone or in combination with other treatments. Hydrotherapy is simple and easy to perform. It does not have as many side effects as drug therapy, nor is it restricted by the location, environment, and conditions of the treatment like mineral spring therapy.

Aroma SPA, also known as aromatherapy, uses natural water resources combined with bathing, massage and aromatherapy to promote metabolism, meet the basic requirements of the body's hearing, smell, vision, taste, touch and meditation and other pleasant senses, and achieve a soothing and carefree enjoyment of the body and mind. SPA hydrotherapy has many benefits, the main ones are: constant temperature cooling, muscle relaxation, brain cell regeneration and revitalization, increase in blood oxygen, promotion of heart function, promotion of blood circulation, skin bleaching, pore cleaning, removal of body odor, removal of aging stratum corneum of the skin, etc. The principle is that through the alternating use of various hydrotherapy equipment, the oxygen-rich water is absorbed, and the hydrotherapy massages the acupoints to achieve the effects of treatment and health care, giving people vitality and health.