How long does it take for a knee fracture to heal

If the knee bone is fractured, it usually takes 2 to 40 days to recover. During this period, you should pay attention to massaging your legs more often and eat more high-calcium foods, such as fish soup and pork rib soup, to help supplement calcium and speed up healing.

1. Fractures or joint injuries cause damage to surrounding tendons and bone tissues, damage to blood vessels, stagnation of qi and blood, blockage of meridians, and local pain and tenderness, which is especially severe during activities. It can be treated by applying traditional Chinese medicine plasters externally. It can relax muscles and activate blood circulation, reduce swelling and relieve pain, activate blood circulation and disperse blood stasis, and dispel wind and cold. It can make the blood vessels unobstructed, the qi and blood flow smoothly, improve peripheral microcirculation, reduce inflammatory response, and quickly eliminate swelling and pain. Traditional Chinese medicine surgical plaster is a traditional black plaster, which is used for external application. It has strong local permeability. The drug molecules are absorbed through the skin to participate in the blood circulation, reach the diseased area directly, and are conducted through the skin to the meridians, tendons and bones, stimulating the body's regulatory function, promoting functional recovery and achieving the purpose of rapid healing. Avoid the disadvantages of gastrointestinal discomfort caused by drugs and have no side effects.

2. Massage your feet more often (this is very helpful for recovery), go out for a walk (sunbathing can produce calcium and absorb calcium faster), try to eat more high-calcium foods (fish, pork rib soup, high-calcium milk), and eat according to your daily life. Maintain a good attitude.

3. It is recommended to take professional bone-setting Chinese medicine that can stimulate the rapid growth of bone cells. It can promote oxidation and reduction in the body, maintain the normal function of connective tissue, increase the connection of muscle fibers, promote wound healing, accelerate blood circulation, and accelerate the rapid formation of bone callus. It connects and fixes from the inside of the bone to the outside, making the bone callus at the fracture hard and firm. One pill can help quickly stimulate the growth of bone cells, quickly connect osteoblasts and chondrocytes in the bone, and quickly repair the damaged area. After 3 days of pain relief and swelling, you can do slight activities and recover in the shortest time (20-40 days).