How often should you change your underwear? This is how you should dress healthily

Underwear also has a lifespan. The longest service life of a pair of underwear is no more than half a year. It should be replaced in time after about half a year, otherwise it will affect the patient's health and induce disease.

1. A pair of dirty underwear contains 0.1 grams of feces

Many experts have studied how dirty underwear is. The result of these experts' research is that a pair of dirty underwear carries an average of 0.1 grams of feces, and the excrement contains pathogens such as Salmonella and E. coli. Even if it is properly washed and dried, the bacteria on it cannot be completely killed. One gram of feces contains 10 million viruses, 1 million bacteria, 1,000 parasite cysts and 100 worm eggs. Although some bacteria and viruses are beneficial to the human body, most bacteria and viruses are harmful to humans.

Therefore, for your own health, you should wear underwear healthily:

2. Change your underwear at most once every six months

Everything has a lifespan, and underwear is no exception. Moreover, the lifespan of underwear is relatively short. Generally speaking, underwear that is used frequently should be replaced every three months. However, the longest period cannot exceed half a year. Of course, during this period, if you find that your underwear is deformed, the material becomes dry and hard, or the stains cannot be washed off, you must replace it in time. This concerns the health of your private parts and cannot be taken lightly.

3. It is best to wash your underwear every day

In daily life, we must form a good habit of changing and washing underwear frequently. It is recommended that you change your underwear every day, especially in summer, and no longer than 2-3 days. When washing, keep it separate from outer clothing and try to wash it by hand with soap. After washing, do not expose it to direct sunlight. Place it in a cool place to air dry first, and then place it in the sun to disinfect. Otherwise the underwear will easily become hard and deformed. In addition, it is best to store underwear separately. You can buy some special storage bags, or put them in a clean plastic bag to avoid dust and bacteria from sticking to them and affecting your health.

4. Use your underwear specifically for your period

Why do you ask for this? This is because during menstruation, the sanitary napkins we use are attached to the underwear with viscose, and the viscose will always stick to the underwear and cannot be completely removed by washing. Some sanitary napkins of poor quality have too much adhesive, which can be felt on the underwear with your hands. Director He said that it is currently impossible to determine whether this glue is a harmful chemical, nor is it possible to prove whether it falls within the scope of food safety. No matter what the substance is, if it cannot be completely removed, it will directly threaten women's physiological hygiene.