What are the steps and methods of scalp massage

As we all know, the meridians and acupoints on the head are relatively concentrated. Massage can stimulate blood circulation and has a good effect on health care. Especially for middle-aged and elderly people, due to lack of exercise in daily life, blood circulation will be relatively slow, which can easily clog capillaries and cause dysfunction of other organs. Scalp massage can restore blood circulation and supply the brain with more oxygen and nutrients.

Scalp massage can stimulate the capillaries on the scalp, causing them to expand and thicken, increasing blood circulation and supplying more nutrients and oxygen to the brain tissue. When the brain is adequately nourished, you will have more energy. Improved blood circulation in the scalp is also beneficial to the growth and development of hair, preventing hair loss and graying. Regular scalp massage can prolong life for the elderly.

In addition, there are many acupoints on the scalp, such as Shangxing, Baihui, Qianding, Yuzhen, etc. Acupuncture at these acupoints can prevent and treat diseases. Although massaging these acupoints is not as intense as acupuncture, the area covered by the massage is larger and the movements are gentle. It can also unblock the meridians and activate the collaterals, and play a role in preventing and treating neurasthenia, headaches, insomnia, senile dementia, and amnesia. There are many nerve endings on the scalp. Some nerve endings are very close to the brain, and information on the scalp can be easily transmitted to the brain.

Massaging the scalp with your fingers can gently stimulate the nerve endings on the scalp, and through nerve reflexes, enhance the thinking function of the cerebral cortex. When people encounter certain problems and can't think of a good solution, they often scratch their scalp with their fingers to broaden their thinking and come up with solutions to the problems. Scratching your head is the simplest and most straightforward method of scalp massage.

The correct steps of scalp massage are extremely important for health-preserving effects. In life, we can use some magnetic therapy methods to perform massage, such as Bianstone or magnet, etc. The magnetic biological effect can improve the local blood circulation in the brain, achieve a calming and soothing effect, and is also beneficial to hair growth, with the best effect on hair loss.