What are the effects of holding urine

People who are engaged in some special occupations often have to hold their urine. Holding urine has a great impact on our body. It will cause certain damage to the body and easily cause the formation of bacteria. However, many young people think they are healthy and do not have enough understanding of this aspect of the human body. So let us learn about the effects of holding urine. I hope everyone can pay enough attention to it.

Habitually holding urine can cause harm to your body.

The human bladder mucosa originally has resistance to invading bacteria, but long-term urine holding will reduce the resistance of the bladder mucosa. The bacteria will then take advantage of the opportunity and multiply exponentially. As the two sides grow and I grow, the bacterial toxins begin to destroy the cells and capillaries of the bladder mucosa, causing acute cystitis and hematuria. About one-third of people will experience urine reflux during the acute stage of cystitis. Bacterial urine flows back to the kidneys, which may cause acute pyelonephritis. Acute pyelonephritis may lead to bacteremia or sepsis, a disease with a high mortality rate. Repeated pyelitis can easily cause scarring of kidney tissue, leading to gradual loss of kidney function or complications such as high blood pressure. Patients who already have vesicoureteral reflux are more likely to develop renal edema, kidney inflammation, and renal failure when they hold their urine. Some even have to rely on dialysis in the later stages.

The neurons that control the bladder are buried in the muscle layer of the detrusor muscle. Holding urine may cause excessive expansion of the bladder. Excessive stretching of the bladder wall muscles will also affect the neurons buried inside and cause damage. It takes a considerable amount of time to recover. During the recovery period, the patient will often feel lower abdominal pain, frequent urination, incomplete urination, nocturia, etc. If these neurons are severely damaged, they may never recover, causing great inconvenience to the patient's life. To get rid of the bad habit of holding urine, we must start from daily life. We should develop the habit of drinking more boiled water. This is also the most basic and simple way to maintain the urinary system. Please urinate cleanly before going out. If you think public toilets are too dirty, you may bring your own disposable toilet seat mat. It is common to see people spraining their ankles by performing stunts on toilet seats in high heels for fear of contamination. When travelling long distances, be sure to allow yourself plenty of time to rehydrate and urinate at rest stops.

The above provides a detailed explanation of the impact of holding urine. Many people will find themselves in a long-term vicious cycle of washing their urine and then not washing it, which causes great harm to their bodies, such as cystitis, prostatitis, etc., especially for many people working in the computer industry and actors. I hope that people in this area must pay attention to this.