Is it good to sleep in a bra?

Girls all love beauty. Nowadays, girls wear body shapers every day. The main function of body shapers is to support the breasts and make them look full and beautiful. Many people also like to wear bras to sleep at night. Everyone thinks this is very helpful for breast fitness and breast shaping. However, everyone does not know that wearing a bra to sleep is very harmful and will harm their breasts.

Many women like to wear bras when they sleep at night, thinking that this can keep their breasts healthy. In fact, sleeping with this covering on is extremely harmful.

In recent years, the incidence rate of breast cancer in the United States has been increasing year by year, which is related to the popularity of bras, because this trend has not been seen in people who have never worn this civilized thing in their lives. Why? Researchers say that bras compress the lymph glands in the breasts, making it difficult for toxins produced there to be discharged, which can lead to cancer over time.

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Chinese women have had the habit of "binding their breasts" throughout history. When bras were "introduced" to China, Chinese women, who "love beauty as everyone does", flocked to them and tried to make use of foreign things for their own benefit. Now it has become an indispensable part of the underwear series in our country, especially for young women.

Therefore, to completely change this "hobby" of Chinese women is tantamount to stealing their love, which is obviously extremely unrealistic.

It is recommended that women wear bras without straps or with copper wires as little as possible; try to reduce the time you wear a bra every day, it is best to wear it only when you are going out, and take it off as soon as you get home, and massage your breasts so that the lymphatic system in this area can return to normal.

Young women, especially those who don't like to take off their bras even when sleeping, must remember the 12-hour limit. Unless they are in public, they should try to relax their breasts to ensure the normal circulation of lymph fluid.

Otherwise, it would be not worth sacrificing your health just to satisfy a vain desire for beauty.

Due to the historical habit of breast shaping, people regard bras as a means of body shaping and plastic surgery, and even wear them when sleeping at night. However, what people don’t know is that wearing a bra to sleep for a long time will cause blood circulation problems in the breasts, and the pressure of the bra will make the breasts susceptible to breast diseases or breast cancer.