What are the dangers of wearing tight clothes?

For the sake of beauty, some women wear tight clothes such as tights and leggings for a long time, which can make their bodies look slimmer. However, women should not ignore their health in pursuit of a beautiful body. Don't underestimate tights. In fact, wearing tights can be harmful to people. The following article will talk about this issue and see what the dangers of wearing tights are.

1. Safety pants (leggings). The reason why many women like to wear safety pants is that it can prevent accidental exposure when wearing a skirt and can also make the abdomen look flatter, but this kind of overly tight underwear will bring some unexpected side effects. Richard Bracknell, director of the Bristol Physiotherapy Clinic in the UK, believes that applying pressure to the lower abdomen can cause stomach acid to reflux into the esophagus, causing heartburn. Over time, it can cause inflammation and ulcers, and in extreme cases, it can lead to esophageal cancer. At the same time, the artificial pressure exerted by safety pants on the stomach will prevent women's diaphragms from sinking when they breathe, leading to hyperventilation, panic attacks and stress urinary incontinence. The latter embarrassing situation is more likely to occur especially when sneezing or coughing.

2. Tight jeans. It can cause nerve pain and heartburn in the legs and worsen hernias. These skinny jeans that look very fashionable will make women walk with a unsteady gait. Research published in the Canadian Medical Association Journal shows that women who wear slimming pants are more likely to experience abnormal meralgia (symptoms of tingling, numbness and burning pain) because the nerves that run from the pelvis to the outside of the thigh are severely compressed. Women who wear skinny jeans may experience these symptoms disappear after 4-6 weeks if they switch to loose-fitting pants.

3. Bra. A bra that's too tight can cause back and shoulder pain, and can make it difficult to breathe. When choosing a bra, the underbust circumference should be used as the basic specification of the bra, and the bust difference should be used as the basis for the model. For example, if the underbust circumference of a woman is 80, if her breasts are smaller, she should use 80A, while if her breasts are fuller, she should use 80B or 80C. It is best to try the bra on when purchasing to see if it fits the height of your breasts, whether the top of the bra is large enough so as not to compress the nipples, and whether the bra straps should be adjustable in length.

It turns out that tights and tight pants are not suitable for regular wear. They are harmful to people. This may be something that many female friends who love to wear tights have not thought of. It seems that everyone should really wear less tight clothes in the future, and should not use this incorrect method to restrain their body for the sake of beauty, so as to avoid causing harm and regret later.