What are the benefits of good living habits

If a person can develop good living habits in normal times, then this person's body must be very healthy. Because only good living habits can make our bodies healthier. Bad living habits can only cause problems for our physical health. So we should maintain good living habits in normal times. So what are the benefits of good living habits? Let’s talk about it below.

1. Self-respect and self-love, pay attention to appearance

1. Uphold national honor, respect the national flag and national emblem, and be able to sing the national anthem. When the national flag is raised or lowered or the national anthem is played, one must stand at attention, take off one's hat, and salute. Young Pioneers must perform the marching salute.

2. Dress neatly, simply and elegantly. Do not perm or dye your hair, wear makeup or jewelry. Boys should not have long hair and girls should not wear high heels.

3. Pay attention to hygiene and develop good hygiene habits. Do not spit or litter.

4. Behave in a civilized manner, do not use bad words, do not swear, do not fight, and do not gamble. Do not engage in activities or places that are not suitable for minors.

5. Have a healthy taste, do not read books, periodicals, or audio-visual products that contain pornography, murder, violence, or feudal superstition, do not listen to or sing unhealthy songs, and do not participate in superstitious activities.

6. Cherish your reputation, return lost property, resist bad temptations, and do not do anything that is detrimental to your personality.

7. Pay attention to safety and prevent fire, drowning, electric shock, theft, poisoning, etc.

2. Be honest and trustworthy, and be polite to others

8. Treat others equally and be kind to others. Respect other people's personality, religious beliefs, and national customs. Be courteous, respect the elderly and love the young, and help the disabled.

9. Respect faculty and staff, greet them or say hello when you meet them, stand up when answering questions from teachers, and be sincere when giving suggestions to teachers.

10. Students should respect each other, unite and help each other, understand and tolerate each other, treat each other sincerely, and interact normally. They should not bully the weak, bully classmates, or tease others. When conflicts arise, they should engage in more self-criticism.

11. Use polite language, pay attention to the occasion when speaking, be friendly, and speak Mandarin. Stand up and use both hands when accepting or delivering items.

12. Do not enter other people’s rooms, use other people’s belongings, or read other people’s letters or diaries without permission.

13. Do not interrupt others’ speech at will, do not disturb others’ study, work and rest, and apologize if you disturb others.

14. Be honest and trustworthy, be consistent in what you say and what you do. Do what you promised to others, apologize when you fail to do so, and return money or things borrowed from others in a timely manner. Don't lie, don't cheat, don't cheat, and correct your mistakes when you realize them.

15. Stand up and salute the teacher when the class starts and ends. When the class ends, let the teacher go first.

3. Comply with rules and regulations and study diligently

16. Arrive at school on time, do not be late, leave early or skip classes.

17. Listen attentively in class, think hard, actively participate in discussions, and be brave to express your opinions.

18. Prepare and review carefully, take the initiative to learn, complete homework on time, and do not cheat in exams.

19. Actively participate in production labor and social practice, actively participate in other activities organized by the school, and abide by the requirements and regulations of the activities.

20. Perform your duties diligently and keep the classroom and campus clean and beautiful. Do not chase, fight or make noise in the classroom or on campus, and maintain good order in the school.

21. Take good care of school buildings and public property, and do not scribble or draw on blackboards, walls, desks, bulletin boards, etc. Borrowed public property must be returned on time, and damaged items must be compensated.

22. Comply with dormitory and canteen rules, cherish food, save water and electricity, and obey management.

23. Treat difficulties and setbacks correctly, do not feel inferior, jealous, or extreme, and maintain mental health.

You will understand the benefits of good living habits after reading the above introduction. Therefore, we should stick to this kind of living habits in normal times, so as to reduce the occurrence of some physical disease symptoms. Only in this way can we make our body healthier. In addition, once symptoms of the disease appear, effective treatment and control should be carried out in a timely manner.