How to avoid water getting into ears when swimming

In the hot summer, many people like swimming. Swimming in summer can not only prevent heatstroke, but also relieve work stress and fatigue, and help lose weight and promote body metabolism. However, it should be noted that it is inevitable that water will enter the nose and ears when swimming. Water entering the eyes is nothing, but water entering the nose and ears is very easy to get infected. So how to avoid water entering the ears when swimming?

Water getting into the ears is a common problem people encounter when swimming in summer. How to prevent water from getting into the ears when swimming? I will teach you a few tricks

Steps/Methods

Have a physical examination before swimming. If there is earwax in the external auditory canal, it should be removed, otherwise it will swell and cause pain and inflammation. For people with otitis media, if the eardrum is perforated, dirty water can enter the middle ear, which may aggravate the otitis media. Therefore, patients with otitis media must obtain a doctor's consent before swimming.

When swimming, plugging the external auditory canal with cotton swab dipped in vaseline can provide protection.

After swimming, the water in the external auditory canal should be drained out in time. When draining water, tilt your head to the side where the water is accumulated, and gently pat your head with the palm of your hand on the same side to drain the water. If your ear itches, gently wipe the external auditory canal with 75% alcohol cotton. Do not dig with your hands. If you feel pain in your ear, you should go to the hospital for treatment immediately.

When diving, you should pay attention to your posture and method, and avoid letting water hit your ears directly to avoid trauma to the eardrum.

Let me teach you a few tips on how to avoid water getting into your ears when swimming! You need to wear earplugs and take good care of your ears while swimming to prevent water from entering your ears and not being able to drain out, which may cause otitis media or bacterial infection in the ears. You should also be careful not to dig your ears with your hands. If you have ear pain, go to the hospital for treatment in time.