What are the benefits of drinking celery soaked in water

Celery is a vegetable we often eat. It has a special aroma. It is rich in dietary fiber and has a good effect in lowering blood pressure. For body conditioning, you can also use celery to soak in water. It is very good in protecting the liver and lowering blood pressure. It also has a calming and soothing effect, has the effect of eliminating irritability, and has a good diuretic and swelling effect.

1. Drinking celery juice can calm the liver and lower blood pressure

Celery contains acidic antihypertensive ingredients, which have a significant antihypertensive effect on rabbits and dogs when injected intravenously; vascular perfusion can dilate blood vessels; using the aortic arch perfusion method, it can counteract the pressor response caused by nicotinic acid and stevia alkaloids, and can cause blood pressure reduction. It is clinically effective for primary, gestational and menopausal hypertension.

2. Drinking celery juice can calm your nerves

An alkaline component isolated from celery seeds has a sedative effect on animals and a tranquilizer on humans; oral administration of celery sugar or apigenin can counteract the excitement of mice caused by cocaine, and is beneficial for calming emotions and eliminating irritability.

3. Drinking celery juice can help relieve swelling and promote diuresis

Celery contains diuretic active ingredients that can eliminate water and sodium retention in the body, and promote diuresis and reduce swelling. In clinical practice, the effectiveness of celery decoction in water is 85.7%, and it can treat chyluria.

4. Drinking celery juice can prevent and fight cancer

Celery is a high-fiber food. It produces a substance called lignin or enteric fat through intestinal digestion. This substance is an antioxidant that can inhibit the production of carcinogens by intestinal bacteria at high concentrations. It can also speed up the movement of feces in the intestines, reduce the contact between carcinogens and colon mucosa, and achieve the purpose of preventing colon cancer.

5. Drinking celery juice can nourish blood and replenish deficiency

Celery is high in iron, which can replenish the loss of menstrual blood in women. Eating it can prevent pale, dry skin and dull complexion, and can make the eyes bright and the hair black and shiny.

6. Drinking celery juice can clear away heat and detoxify

When the climate is dry, people often feel dry mouth, shortness of breath, irritability and physical discomfort. Eating celery regularly can help clear away heat and detoxify, eliminate diseases and strengthen the body. People with excessive liver fire, rough skin, and frequent insomnia and headaches can eat more.