What to do if pigmentation occurs after allergy

When melanin deposits appear on the surface of the skin, acne or spots are likely to appear on the face. At this time, you should avoid using some irritating products, and it is best not to use whitening skin care products, otherwise it will damage the skin. You can use some mild moisturizing products and eat more fruits and vegetables containing vitamins, which are very beneficial to improving the skin.

What to do if your skin is allergic to pigmentation: Don’t rush to use whitening products

When pigmentation problems occur after skin allergies, many people will rush to use whitening products, but this is actually wrong. Because it has not been long since the skin allergy healed, the skin is still relatively sensitive and fragile, and whitening products are somewhat irritating. Using whitening products at this time is likely to cause skin irritation and easily cause recurrence of skin allergies. Therefore, don’t rush to use whitening products after skin allergies. You can first use some mild and non-irritating skin care products to help the skin repair, and then use whitening products.

Eat more foods containing vitamin C

When the skin is allergic to pigmentation, you can first adjust it internally by eating more foods rich in vitamin C, because vitamin C can not only inhibit the production of melanin, but also has anti-oxidation. A large amount of vitamin C can gradually fade darker pigments to light colors or even colorless, so after skin allergies and pigmentation, you can eat more foods rich in vitamin C to help fade pigmentation. Foods rich in vitamin C include tomatoes, lemons, carrots, etc.

A balanced diet is needed

After skin allergy pigmentation occurs, you should pay attention to your diet and try to eat a light diet. Foods with high photosensitivity, such as celery and coriander, are best eaten at dinner. After eating, do not go out under strong light to avoid deepening the pigmentation.

Pay attention to sun protection

After skin allergies and pigmentation, sun protection is essential! Because long-term exposure to ultraviolet rays can easily cause sun spots, and thermal stimulation is the cause of melanin production, which will aggravate the pigmentation of skin allergies. Therefore, when going out, you should apply sunscreen, wear long clothes and long pants, carry a parasol, wear a sun hat, etc.

Work and rest routine

After suffering from skin allergies and pigmentation, you must maintain a regular lifestyle, because excessive fatigue and staying up late will cause skin tension and fatigue, and the skin will not get a good rest, which will aggravate skin pigmentation. Therefore, after suffering from skin allergies, you must develop the good habit of going to bed early and getting up early. You can also do appropriate exercise to promote metabolism and help lighten pigmentation.

Pay attention to menstrual care

Women with skin allergies and pigmentation must pay attention to skin care during menstruation, because the secretion of progesterone in the body will increase during menstruation, and improper care can easily cause pigmentation or aggravate pigmentation. During menstruation, you can eat more foods that help expel uterine blood congestion, such as red dates, brown sugar water, etc., to help the uterus function normally, accelerate blood circulation, and lighten pigmentation.