Why are lips chapped?

As the weather turns colder, lips will become chapped, which will affect the image of many women and make many women feel distressed. So what is the cause of chapped lips? And if your lips are dry, you always like to lick them, and the more you lick, the drier they become. This is a vicious cycle. So how should we correctly view chapped and peeling lips, and what factors affect them? So, let me introduce to you the causes of chapped lips below. I hope it will be helpful to you. Let’s take a look together.

1. Bad habit of licking lips frequently

Many people like to lick their lips when they feel dry. In fact, saliva can only moisten the lips temporarily, but it evaporates quickly, making the lips drier. Biting your lips can also make chapped lips worse.

2. Not developing the habit of applying lip balm

Lip balm can provide protection for your lips, and you can choose products with a sun protection factor.

3. Choosing the wrong toothpaste

Many toothpastes contain sodium lauryl sulfate, which can cause dry and itchy skin. You should try to reduce the use of this type of toothpaste in winter.

4. Dehydration

Not drinking enough water. Lack of water in your body may cause chapped lips.

Not drinking enough water. Lack of water in your body may cause chapped lips.

5. Allergy to metal

Taking too much vitamin B12 may cause cobalt allergy and chapped lips. If you are allergic to nickel, avoid touching metal objects with your lips.

6. Getting used to breathing through the mouth when sleeping

Breathing through your mouth frequently can definitely lead to dry lips. People with colds or sleeping problems can apply some lip balm before going to bed.

7. Eating too many citrus fruits

The acid in citrus fruits can irritate your lips and make them sensitive to the sun, leading to chapped lips.

8. Taking too much vitamin A

If you consume too much vitamin A every day, you may easily suffer from the side effect of chapped lips. In addition, taking certain medications, such as propranolol, can also cause dry mouth.

The above is an introduction to the causes of chapped lips. I believe everyone has already understood it. I also want to tell you that chapped lips are usually related to dry skin, so you should focus on replenishing moisture and oil. It is best to massage your lips frequently. You can do this every morning before putting on makeup and before going to bed at night. When applying moisturizer, also apply a layer on your lips to promote nutrient absorption.